Hypnotherapy for Phobias & Fears

Hypnotherapy is often used to ease specific fears and phobias, from flying to needles to spiders. Because a single phobia is focused, many people see change in just a few sessions. Browse practitioners below who work with phobias and fears.

  1. Thomas Ockens — Hypnotist · Verified

    Bukit Ledang, KL, WP Kuala Lumpur, Malaysia

    I have three decades of real-life experience with the real-life issues of trailing spouses, vulgo: "expat wives"; almost all of my adult life has been spent abroad, as an expat myself. Whether in Dub…

  2. Robyn Monteleone — Hypnotherapist · Verified

    CANBERRA, ACT working Australia wide and internationally., Australia

    Hi, I'm Robyn. I'm a Board Certified Clinical Hypnotherapist. I specialise in helping people who are composed on the outside and stressed, overwhelmed and overthinking on the inside to find more peac…

  3. Mikhail Belinson — Hypnotist · Verified

    Skanderborg, Denmark, Denmark

    I am a certified hypnotherapist and NLP practitioner based in Alken, Denmark, working with clients in English, Danish, Ukrainian, and Russian — both online and in person.* *My background is unusual. …

  4. Orestis Vasilakis — Hypnotherapist · Verified

    Prague, Prague, Czech Republic

    Professional hypnotist

  5. Mihai Sarbu — Hypnotist · Verified

    Val-des-Monts, QC, Canada

    I was trained by world-renowned hypnotist, therapist, and teacher Mike Mandel, and I bring a results-driven approach to every session. I can help you relieve anxiety and negative emotions, overcome p…

  6. Bart Rosenbaum — Hypnotist · Verified

    Montreal, QC, Canada

    Greetings, I am Bart, a professional hypnotist, unconscious coach, NLP practitioner, and Breathwork specialist. The human mind has long fascinated me. My journey began twelve years ago when I first s…

  7. Sarah Wallbank — Hypnotherapist · Verified

    Nanaimo, BC, Canada

    Sarah is a passionate communicator and educator who empowers her clients to transcend personal limitations and unlock their full potential. Drawing from a diver range of expertise, Sarah combines hea…

  8. George Guarino — Hypnotist · Verified

    Albany, NY, United States

    20+ years of helping individuals resolve problems with Clinical Hypnosis.

  9. Terance Schmidt — Hypnotist · Verified

    Athens, GA, United States

    If you're looking to improve your productivity, or break past "I know what I need to do, I just can't get myself to do it", that's my favorite stuff in the world to help people with, mainly because I…

  10. Claire Cohen — Hypnotist · Verified

    New Paltz, NY, United States

    Do you know what hypnosis really is, or the extent of what it can do for you? It's my job to show you just what your own mind is capable of! I'm best at exploring the mind-body connection and parts w…

  11. Levi Nealis — Hypnotherapist · Verified

    Athabasca, AB, Canada

    You have it all — the house, the relationship, the career that got you this far. But it's not working for you anymore. Scrolling job boards at midnight, mapping cities for a fresh start — you're not …

  12. Christina Drakopoulou — Hypnotherapist

    Ilisia, Athens, Greece

    I'm a Hypnotherapist and Subconscious Change Expert based in Athens, working both in person and online. My work happens where real, lasting change begins — the subconscious mind — helping people let …

  13. Ulrika Cederberg — Hypnotherapist

    LINKÖPING, Sverige, Sweden

    Dags för en förändring i livet? Trött på det som inte fungerar? Jag arbetar med hypnos, RTT, coachning och breathwork för att guida dig till ett liv som du längtat efter. Jag hjälper dig att frigöra …

  14. Emily Konstan — Hypnotist · Verified

    Worcester, MA, United States

    I am a Licensed Acupuncturist of 20 years, Certified Somatic Movement Teacher, and Certified Hypnotist. I am passionate about helping people let go of chronic pain and find radiant health, experience…

  15. Matt Sherman — Coach using hypnosis

    Koganei, Tokyo, Japan

    I’m a personality type coach and certified hypnotist in Tokyo. A lot of people know their personality type and still can’t change their behavior. I went through the same thing for years. So I got cer…

  16. Stephen Whitehead — Hypnotist

    Quakertown, Pennsylvania, United States

    Professional hypnotist

  17. Nigel Edwards — Hypnotherapist

    Welwyn, Hertfordshire, United Kingdom

    As a Professional hypnotist, I help people break free from anxiety, fears, unwanted habits and limiting beliefs so they can live with greater confidence, calm and freedom. Using a combination of hypn…

  18. Christopher Carr — Hypnotherapist

    Chiefland, Fl, United States

    When I started this journey I felt stuck and burnt out like I didn’t know where I was going and telling myself "If only I knew where I wanted to go I'd already be there". I started reading books, tak…

  19. Lee Smith — Hypnotherapist

    Bury St Edmonds, Suffolk, UK, United Kingdom

    I’m a Master Practitioner of Hypnotherapy, NLP and Timeline therapy, I use a unique blend of advanced techniques to help you take down barriers in your life. If there’s a limiting belief, anxiety, ph…

  20. Michael D Milson — Hypnotherapist · Verified

    Redford, MI, United States

    Maybe you already know what you want to change. You want to feel more confident, quit smoking, lose weight, speak up, perform better, or stop an old pattern from showing up at the worst time. The fru…

  21. Lara Cox — Hypnotherapist

    Welwyn Garden, Herts, United Kingdom

    I'm a hypnotherapist with over a 100 five star google and client testimonials from clients who I've helped for a range of issues: such as smoking cessation, phobia, public speaking and performance. D…

  22. Wesley Senn — Mental Health Professional

    Charleston, SC, United States

    Outwardly things look fine — the job, the relationships, the image of having it together. Inwardly, you're white-knuckling through anger outbursts, replaying arguments hours later, or watching anxiet…

  23. Jill Lien — Life Coach

    Glasgow, KY, United States

    I'm Jill Lien, a Board Certified Hypnotist with 35 years of helping people through life's hardest moments. I work with individuals, families, and teenagers — drawing on clinical hypnosis, neuroscienc…

  24. Lawrence Bartley — Hypnotist · Verified

    Limerick, Ireland, International, Ireland

    For years I was stuck in therapy. Talking about my anxiety and never getting better despite my therapist insisting I was improving (although after five years and still feeling sickening anxiety roili…

  25. Susan MacGregor — Hypnotist

    Cobourg, ON, Canada

    Welcome, I'm Susan, a Certified Hypnotist, NLP Practitioner and Reiki Master Practitioner. My passion is helping people create meaningful, lasting change by supporting the mind, body, and spirit as a…

  26. Kris Kjastad — Hypnotherapist

    Oslo, Norway, Norway

    Kris is a certified hypnotherapist recognized for his exceptional ability to guide clients into deep, effective trance states that create rapid and lasting change. With a global client base across th…

  27. Stuart Hannis — Hypnotherapist

    Bath, Somerset, United Kingdom

    Professional hypnotist

  28. Mikal Haney — Hypnotist

    BAINBRIDGE, GA, United States

    Results-driven behavioral therapist combining clinical hypnotherapy with graphology (handwriting analysis). Subconscious insights meet structured therapeutic interventions to accelerate personal brea…

  29. Geoffrey Horbus — Hypnotist

    Wichita , Kansas , United States

    Using dream interpretion, face reading, graphology, and hypnosis we can discover your very next step on your life's path. We can also find out and overcome the blocks that could be holding you back f…

  30. Karen Haynes — Hypnotherapist

    Luton, Bedfordshire and Harpenden, Hertfordshire, United Kingdom

    I’m a hypnotherapist, Master practitioner in NLP and Time Line Therapy, and Advanced EFT practitioner. I specialise in all forms of Anxiety issues, including, Generalised Anxiety Disorder, OCD and pa…

  31. Nikki Hoare — Hypnotherapist

    Plymouth, Devon, United Kingdom

    I help women take back control of their weight, ease menopause symptoms, and move past phobias holding them back, using hypnotherapy alongside practical, natural techniques. Weight Loss I help client…

  32. Deborah Simpson — Therapist who uses hypnosis

    Scunthorpe, Humberside, United Kingdom

    Imagine a life free of pain (physical, psychological or emotional), PTSD, fear, phobia, anxiety, stress, depression, addiction, allergies, insomnia and poor lifestyle choices including weight managem…

  33. Samantha Timbers — Hypnotist

    Newmarket, ON, Canada

    I am a Board-Certified Hypnotherapist, Professor, Author and Trainer who works with groups and individuals to instill change.

  34. Afonso Novais — Hypnotist

    Hockessin, DE, United States

    I am a Mental Coach, NLP Practitioner, and Hypnotist dedicated to helping people create meaningful and lasting change. My work is centered on three powerful pillars: Mind. Performance. Success. I bel…

  35. Sari Galapo — Hypnotherapist

    Geneva, Switzerland, Switzerland

    For over 20 years I have guided hundreds of clients towards mental, physical and emotional health. I believe that each person has rich and profound intelligence they can use to transform their lives.…

  36. Jeremy Clyne — Hypnotherapist

    Meridian , ID, United States

    I'm a certified hypnotherapist based in Meridian, Idaho, working with clients both online and in-person. My approach blends classical hypnosis, NLP, and quantum healing frameworks to help people move…

  37. Michael Moore — Hypnotist

    Naples, FL, United States

    I help people use hypnosis, NLP, and related methods to access unconscious resources, overcome obstacles, and improve performance in business, athletics, and everyday life. I hold a Dartmouth College…

  38. Tom Laessig — Hypnotist · Verified

    Montgomeryville, PA, United States

    For many people, change feels difficult because they focus on fighting old habits instead of building new patterns. Hypnosis works differently. I help clients overcome unwanted behaviors, reduce anxi…

  39. Benjamin Kertson — Hypnotist

    Canberra, ACT, Australia

    I am a hypnotist who helps individuals uncover and release the unconscious patterns that quietly shape the way they think, decide, and move through the world. Before becoming a hypnotist, I spent a f…

  40. Patrick Mazzella — Hypnotist

    Hillsboro area, Oregon, United States

    I began my practice with myself as a client, chronic insomnia since I was seven. After discovering self hypnosis, it was a matter of weeks before I could confidently say, with self hypnosis, I had tr…

  41. Jennifer Goldie — Hypnotherapist

    Dudley, West Midlands, United Kingdom

    What would you do if self-doubt stopped making your decisions for you? You're good at what you do. Your CV says so. Your colleagues think so. But there's a voice that follows you into every meeting, …

  42. Adam Jones — Hypnotist

    Olympia, WA, United States

    For 8 years, I've helped people prove to themselves that they're capable of more than they thought. Most people who come to hypnosis are stuck somewhere — a habit they can't shake, a fear that's been…

  43. Shawn Gadow — Hypnotist

    Rockford, IL, United States

    Professional hypnotist

  44. Liminal Shift Hypnotherapy — Hypnotherapist · Verified

    Wollongong, NSW, Australia

    Joel Saaghy - Liminal Shift Hypnotherapy Clinical Hypnotherapy · Strategic Psychotherapy · Advanced Changework I work with people—people just like you—to navigate the liminal space: the threshold bet…

  45. Loretta Condruk — Hypnotherapist

    Christina Lake, BC, Canada

    Professional hypnotist

  46. Emily Hunt — Hypnotist

    Markham, ON, Canada

    Certified as a Master-Hypnotist by world-renowned hypnosis trainer Mike Mandel, Emily returns twice a year to the Architecture of Hypnosis event in Toronto to help the new students learn, while conti…

  47. Edith Hignutt — Hypnotist

    MILLVILLE, New Jersey, United States

    Professional hypnotist

  48. Rubina Motwani — Hypnotist · Verified

    South Brunswick, New Jersey, United States

    Hi, I'm Rubina Motwani, also known as The Hypnotic Gem Ruby, founder of Hypno Healings LLC. I am a Certified Professional Hypnotist, Subconscious Mind Coach, and Emotional Healer with a Master's degr…

  49. David Bowler — Hypnotherapist

    Victoria, BC, Canada

    45 years of experience in healthcare, 13 of which incorporated clinical hypnosis. Special interests in stress-related conditions such as irritable bowel syndrome and nociplastic pain. Focused practic…

  50. Dave Hyldig — Hypnotherapist

    Victoria, BC, Canada

    MMHA and ICBCH certified insured and registered. Working with nervous system reset and chronic pain as well as various personal change like stop smoking stop vaping, habit change.

  51. David Galloway — Hypnotherapist

    Newcastle, Ontario, Canada

    David Galloway is a Clinical Hypnotist, Advanced Resource Therapy Trainer, Orthomolecular Nutritionist, and founder of Into Thrive in Bowmanville, Ontario. He helps clients change the deeper emotiona…

  52. Allan Hassoun — Hypnotist · Verified

    ORANGEVILLE, Ontario, Canada

    Allan Hassoun | Hypnotist & Mindset Coach Are you ready to break free from subconscious blocks and manifest the life you desire? I am Allan Hassoun, a professional hypnotist, mindset coach, and energ…

  53. Colleen Camick — Hypnotist

    Ajax, ON, Canada

    Professional hypnotist

  54. Kathryn Toohey — Hypnotherapist

    Douglas, Isle of Man, United Kingdom

    Kathryn is a Master Hypnotist and has been working as a hypnotherapist since 2019. Kathryn sees clients in person on the Isle of Man from her clinic, and internationally online. Having transformed he…

  55. Mariette Dietz — Life Coach

    Hoofddorp, NH, Netherlands

    Ik werk met kinderen en jongeren vanaf 10 jaar en ook met hun ouders. Mijn specialiteit bij jongeren is faalangst en motivatie en het leren leren. Met hypnotherapie help ik bij allerlei problemen: fa…

  56. Mark A Morley - Newcastle Hypnotherapy — Hypnotherapist · Verified

    Newcastle upon Tyne, Tyne & Wear, United Kingdom

    Newcastle Hypnotherapy is an award-winning Hypnotherapy, NLP & Nutritional Therapy Practice rated No. 1 in the Newcastle upon Tyne area for 7 consecutive years with 100+ 5 Star Google reviews. We hav…

  57. Annamarie Bowler — Hypnotherapist

    Victoria, BC, Canada

    I am a Registered Clinical Counsellor, Hypnotherapist, OldPain2Go® Practitioner, & EMDR therapist in Canada. As such, I see Canadians. My path to counselling was not linear. I studied linguistics, ta…

  58. Dana Bagdasarian — Hypnotist

    Manhattan Beach, CA, United States

    Something from your past is still bugging you. Your present needs some improving. Or you're worried about the future. Most of what brings people to me boils down to one of these three things — and I …

  59. Don Ray — Hypnotist

    Branford, FL, United States

    What would you do with the power to: **Stop smoking** **Lose weight** **Control pain and the unconscious functions of your body** **Totally transform unwanted habits and behaviors** ...and take your …

  60. Hilary Karakoc — Hypnotherapist

    Newtownabbey , Belfast , Co. Antrim, United Kingdom

    Hi, I’m Hilary. I am a Clinical Hypnotherapist and Therapeutic Life Coach with over 30 years of Nursing and Hospice experience. While I see clients in person here in Northern Ireland I also work with…

  61. Carl Malone — Hypnotist

    Fort Collins, CO, United States

    My expertise lies in understanding how various internal and external influences shape our mind and body, and the soma to psychophysiological patterns that result. I utilize hypnosis to alter these pa…

  62. Terry Chriestenson — Hypnotist

    Whitewater/Wichita/Eldorado,Augusta/Newton/Hutchinson area , Kansas, United States

    I own and operate Countryside Scalar Energy Center, a Wellness Center, we have 8 modalities starting with, Energy Enhancement System, HBot, Red Light Therapy, Infrared Sauna, Rife Frequency, Ion Foot…

  63. Chris Hoare — Hypnotherapist

    Plymouth, Devon, United Kingdom

    As a hypnotherapist I help people like yourself to let go of fear, phobias, chronic pain and unwanted habits in a gentle, yet powerful way. Having learned from some of the giants of the world of hypn…

  64. Tina Worthey — Therapist who uses hypnosis · Verified

    Everett, WA, United States

    My work empowers people to live the best version of themselves by integrating subconscious change, awareness practices, and spiritual insight to help clients reconnect with themselves, shift internal…

  65. Ralph Varcoe — Hypnotherapist · Verified

    London, London, United Kingdom

    I am a certified trainer of Hypnosis, NLP, NLP Coaching, and Time Line Therapy and have a busy practice using all techniques to drive lasting change. I operate what business people may consider a rea…

  66. Margaret Downes — Hypnotherapist

    Milton Keynes, Buckinghamshire, United Kingdom

    MD Hypno Solutions offers compassionate, results-focused hypnotherapy for Trauma/PTSD, anxiety, stress, stop smoking, Weight management, and Virtual Gastric Band/GLP-1 Support. Using a content-free a…

  67. Mike Lawton — Hypnotist

    Mississauga, ON, Canada

    With many years of practice as a Consultant, Mentor and Coach, I have a wealth of experience with individuals and organizations to tap into in order to help bring about the changes you are seeking in…

  68. Bradley Kapture — Hypnotherapist

    Thousand Oaks, CA, United States

    I use a system I've developed called Neuro-Behavioral Rebooting™. I’m a certified Hypnotherapist, Master NLP Practitioner, yoga author and expert in breath regulation and meditation—but more importan…

  69. John F Slavin — Hypnotist

    London, Ontario, Canada, Canada

    Hypnotize in a friendly atmosphere. Certified wtih Mike Mandel Academy, London Laser, Internation Hypnosis Association. Willing to work wherever is most comfortable for the client. Have worked with s…

  70. Lara Lenore — Hypnotist

    Athens, GA, United States

    I specialize in working with creatives: artists, writers, musicians, and makers of all kinds who feel blocked by fear, perfectionism, performance anxiety, or a loud inner critic. I have nearly a deca…

  71. Johnathan Mark Smith — Hypnotherapist · Verified

    Phoenix, AZ, United States

    Johnathan Mark Smith — The Behavior Change Coach Beyond willpower. Beyond traditional therapy. When "trying harder" isn't enough to beat anxiety, phobias, addiction, or procrastination, I help you br…

  72. Jennifer Thomas — Hypnotherapist

    Taupō, Waikato, New Zealand

    I proudly trained and qualified as a Hypnotist at the Mike Mandel Hypnosis Academy, I am an RTT Hypnotherapist (Marisa Peer School). I help you gently let go of past pain, trauma, and limiting belief…

  73. Marie Mitchell — Hypnotherapist · Verified

    Waterford, ON, Canada

    Marie works with clients to help them be the best they can be — bringing warmth and intuition to every session. She also runs Bench the Stress, a program for sports parents, helping them manage sidel…

  74. Terry Wester — Mental Health Professional

    Amarillo, TX, United States

    I attended college for Art Education. After graduation I continued taking classes in math, science, nursing when finally a counselor suggested I finish something. (P.S., now I can only Spell calculus…

  75. Jennifer Johnston — Coach using hypnosis · Verified

    Georgina, Ontario, Canada

    At the core of my practice I focus on energy healing, hypnosis and neuro linguistic programing. I am passionate about working with you from my own personal healing experience and understanding that u…

  76. Mia Leijonstedt — Coach using hypnosis · Verified

    Lincoln, Lincolnshire, United Kingdom

    I guide people to change the patterns that shape how they think, feel and respond, so they can meet life’s challenges with greater confidence, clarity and choice. I pay close attention to the languag…

  77. Lorna Jackson — Hypnotherapist

    Wellington, Porirua, New Zealand

    With over two decades of clinical experience, I help clients unlock deep healing, overcome trauma, and achieve lasting personal transformation. My journey in the healing arts began in Australia, wher…

  78. Larry Bryant — Hypnotist

    New Albany, Mississippi , United States

    Professional hypnotist

  79. Joyce Love — Hypnotherapist

    Mission, BC, Canada

    Meet Joyce Love — Registered Clinical Hypnotherapist in Mission, BC Born in Taipei, Taiwan, I spent much of my childhood battling severe asthma, with frequent hospital visits that shaped my early lif…

  80. Luke Michael Howard - Clinical Hypnotist — Hypnotist

    Toronto, ON, Canada

    Luke Michael Howard is an internationally recognized Clinical Hypnotist and the founder of LUKEnosis Hypnosis, with over 26 years of experience helping people overcome challenges once thought impossi…

  81. Amanda M Dodd — Hypnotist · Verified

    Streetsboro, OH, United States

    Overcoming narcissistic abuse, trauma, complex ptsd and stopping flashbacks are my specialty! Let's transform your challenges into choices and changes, I help beautiful souls overcome trauma, difficu…

  82. Rene Van Wyk — Hypnotherapist · Verified

    Floracliffe, Roodepoort, Gauteng, South Africa

    Qualified Phd, psychology, university of Pretoria, South Africa I am an NLP master practitioner, coach and hypnotherapist (South African Institute of Hypnosis, and Mike Mandel Hypnotherapy). I am Ren…

  83. Marina Navara — Hypnotist

    Krakow, Poland

    I believe healing ought to feel like wonder, not work. Energy has been something I could feel and work with since I was young, but I've spent my life training that sensitivity into a craft. I started…

  84. David Fairweather — Mental Health Professional · Verified

    Toronto, ON, Canada

    I became the hypnotherapist I needed. Long before I became a psychotherapist, I experienced firsthand how powerfully the mind can influence the body. Anxiety, insomnia, chronic pain, fatigue and emot…

  85. Mishel Reynolds — Hypnotist

    Clyde North, Victoria, Australia

    I'm Mishel, a Clinical Hypnotherapist, Master NLP Practitioner, and Life Coach who helps people make practical, meaningful changes in their lives. I work with clients on issues such as anxiety, stres…

  86. Hector L Martinez — Hypnotist

    Caguas , PR, United States

    Professional hypnotist Licensed Psychologist Specializing in trauma Twenty six years experience

  87. Alexandra Janisch — Hypnotherapist

    Pretoria, gauteng, South Africa

    Hi, I'm Alex Janisch, a counsellor, hypnotherapist and NLP practitioner based in Pretoria. I believe that lasting change doesn't come from simply trying harder—it comes from understanding why we thin…

  88. rose laure Agbazan — Hypnotherapist

    Squamish , BC, Canada

    Hi, I'm Rose , founder of Akwaba Spirit Garden. My journey to becoming a Clinical Hypnotherapist began long before my professional training. I experienced firsthand how our early life experiences can…

  89. Yasmin Merchant — Hypnotherapist

    Markham, ON, Canada

    Professional hypnotist

  90. Lorraina Horesco — Hypnotherapist · Verified

    Granville, PA, United States

    Feeling lost on your path? Like you can not get back to yourself no matter what you try? Like you need answers to help you get moving towards yourself again? I am a hypnotherapist and tarot reader. I…

  91. Anna-Pia Hubacher — Coach using hypnosis

    Fair Oaks, CA, United States

    I’m a hypnotherapist and coach who helps clients create meaningful change by working with the subconscious mind, emotional patterns, and the nervous system. My approach blends hypnotherapy, NLP, EFT,…

  92. Michael S Horney — Hypnotist

    East Setauket , NY, United States

    Professional hypnotist

  93. Sarah Cookson — Hypnotherapist

    St Leonards On Sea, East Sussex , United Kingdom

    I am passionate about helping people rapidly overcome issues they feel ‘stuck’ with, whether that’s emotional eating, anxiety or a host of other issues. I am a clinical hypnotherapist and NLP practit…

  94. Max Golden — Hypnotist

    Lasalle, ILLINOIS, United States

    Professional hypnotist

  95. Kate McDowell — Hypnotist

    Burlington , ON, Canada

    I’m a Hypnotist and NLP Practitioner who helps people break free from the subconscious patterns that keep them feeling stuck. Many of the people I work with have spent years overthinking, replaying c…

  96. Michael Sundell — Hypnotherapist · Verified

    MONTREAL, QC, Canada

    Michael Sundell Certified Hypnotherapist (IACT), NLP Practitioner & Changework Coach I help people move through anxiety, burnout, self-doubt, and patterns that have not responded to willpower alone —…

  97. Amber Lee — Hypnotist

    Brabham, Western Australia, Australia

    We are world renowned and have been featured on TV and magazines for our work over the past 17yrs. Hypnosis is powerful and can help you make the changes you are looking for. With the years of expert…

  98. Shuja Hoda — Mental Health Professional

    Hemel Hempstead, Hertfordshire, United Kingdom

    Fully BABCP accredited psychotherapist (CBT) with hypnotherapy qualifications

  99. Sandra Bushnell — Hypnotherapist

    Sai Kung, New Territories, Hong Kong

    Declutter Your Mind. Restore Your Body. If your conscious goals are in constant conflict with your deeper stress or mental blocks, you know how exhausting that battle is. But mental clutter does more…

  100. Liga Sprude — Hypnotherapist

    Riga, Riga, Latvia

    I’m Līga, a certified hypnotherapist and RTT® Practitioner and the founder of ALTHEA SOUL, a practice dedicated to meaningful inner change and personal transformation. My work focuses on helping peop…

Frequently asked questions

Does hypnosis work for phobias?

Many people find hypnotherapy helpful for specific phobias, often used to lower the fear response to a particular trigger. It is commonly combined with gradual exposure.

How many sessions for a phobia?

A single, specific phobia is often worked on in just one to four sessions, though this varies by person.

Is it safe?

Yes, with a trained practitioner. You stay aware and in control the whole time, despite what stage shows suggest.

Can I do it online?

Yes. Phobia work can be done over video, and your practitioner will adapt the approach.

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