Nikki Hoare
Hypnotherapist
Location: Plymouth, Devon, United Kingdom
Experience: 6-10 years
Certifications: Mike Mandel Hypnosis Academy, Jacquin Hypnosis Academy
Specialties: Anxiety & Stress Relief, Weight Management, Past Life Regression, Sleep Improvement, Phobia Treatment, Performance Enhancement, Pain Management, Confidence Building, Habit Change, Public Speaking, Inner Child Work, Trauma Resolution, Emotional Healing, Sexual Health & Intimacy, Sexual Trauma Recovery
About
I help women take back control of their weight, ease menopause symptoms, and move past phobias holding them back, using hypnotherapy alongside practical, natural techniques.
Weight Loss
I help clients retrain how they think and feel about food. Cravings quieten, portions naturally shrink, and healthy choices start to feel automatic rather than a constant battle - building a positive, lasting relationship with food. I also offer the Virtual Gastric Band and Virtual Weight Loss Jab where appropriate.
Menopause
Peri menopause and menopause can affect everything - sleep, mood, confidence, and more. Through hypnotherapy, combined with simple lifestyle changes, I help women turn down hot flushes and night sweats, clear brain fog, and reduce stress, so they feel more like themselves again.
Phobias
Clients never need to re-experience the trauma behind their phobia. Instead, I help them re-evaluate its cause and let go of the negative emotions attached to it, freeing them to move forward.
I also offer Quantum Journeys Hypnosis, exploring past lives, guides, and healers.
I take a natural, holistic approach, treating you as a whole person, not just a set of symptoms. Every client is different, so sessions are tailored to what's really going on for you.
I joined my husband, Chris Hoare, in 2019 as co-founder of PlymHypnos Hypnotherapy in Plymouth, UK. We offer in-person sessions in Plymouth and online via Zoom, which is just as effective, so support is accessible wherever you are.