Kate McDowell
Hypnotist
Location: Burlington , ON, Canada
Experience: 0-2 years
Certifications: National Guild of Hypnotists (NGH)
Specialties: Anxiety & Stress Relief, Weight Management, Smoking Cessation, Sleep Improvement, Phobia Treatment, Pain Management, Confidence Building, Habit Change, Relationship Issues, Public Speaking, Emotional Healing, Memory Enhancement
About
I’m a Hypnotist and NLP Practitioner who helps people break free from the subconscious patterns that keep them feeling stuck.
Many of the people I work with have spent years overthinking, replaying conversations, procrastinating, or feeling like they know what to do but just can’t seem to follow through. If that sounds familiar, you’re not alone.
My approach goes beyond willpower. Using hypnosis and NLP, I help clients uncover and change the subconscious patterns driving unwanted thoughts, emotions, and behaviours so change can feel natural instead of like a constant uphill battle.
One client, Christine, described her experience this way: “I finally feel lighter, calmer, and like I have the tools to stop spiraling.”
My goal is to create a safe, supportive space where you can stop repeating the same cycles, reconnect with your own inner resources, and build lasting change from the inside out. If you’ve ever wondered whether you’re broken, I want you to know this: you’re not. Sometimes the patterns that have been protecting you are simply no longer serving you.