Find a hypnotherapist by specialty
Browse certified hypnotherapists by what they help with — in person or online. Read full profiles and credentials, then reach out directly.
- Anxiety & Stress
Hypnotherapy can help calm anxiety and stress by teaching your mind to relax and respond differently to worry. Research suggests it works best as a complement …
- Sleep & Insomnia
If racing thoughts or stress keep you awake, hypnotherapy can help your mind wind down and build healthier sleep habits. It is used alongside good sleep routin…
- Confidence & Self-Esteem
Hypnotherapy can help you quiet self-doubt and build steadier confidence for work, relationships, and everyday life. It works by helping shift the automatic th…
- Public Speaking
Fear of public speaking is one of the most common reasons people try hypnotherapy. It can help you feel calmer and more in control before and during a talk, pr…
- Phobias & Fears
Hypnotherapy is often used to ease specific fears and phobias, from flying to needles to spiders. Because a single phobia is focused, many people see change in…
- Quit Smoking
Many people try hypnotherapy to help them stop smoking. It aims to weaken the habit and the cravings that keep you reaching for a cigarette. Be honest with you…
- Weight Loss
Hypnotherapy for weight loss is not a magic fix, and any practitioner who promises one is overselling. Used honestly, it can support changes to how you eat and…
- Pain Management
Hypnotherapy has some of its strongest research support in helping people manage pain. It does not replace medical care, but it can be a helpful complement for…
- Habit Change
From nail-biting to procrastination, hypnotherapy can help you interrupt unwanted habits and build better ones. It works with the automatic, below-the-surface …
- Performance
Athletes, professionals, and performers use hypnotherapy to focus, manage nerves, and perform under pressure. It can help you get out of your own way when it m…
- Emotional Healing
Hypnotherapy can support emotional healing by helping you process old hurts, ease stuck feelings, and respond to life with more calm. It works alongside other …
- Relationships
Hypnotherapy can help you understand the patterns you bring to relationships, ease anxiety or old hurts, and communicate from a calmer place. It works on your …
- Trauma Recovery
Hypnotherapy is sometimes used to support trauma recovery by helping the mind and body feel safer and calmer. It is a complement to professional trauma care, n…
- Sports Performance
Athletes use hypnotherapy to sharpen focus, manage competition nerves, and get back in the zone after setbacks. It works on the mental side of sport — confiden…
- Depression Support
Hypnotherapy is sometimes used to support people experiencing low mood, alongside professional treatment. It is not a treatment or cure for clinical depression…
- Inner Child Work
Inner child hypnotherapy helps you reconnect with and care for younger parts of yourself, easing old patterns that still shape how you feel today. It is a gent…
- Past Life Regression
Past life regression is a hypnosis experience where people explore vivid memories or imagery they connect to other lifetimes. It is offered for personal insigh…
- Memory & Focus
Hypnotherapy is sometimes used to support concentration and recall by reducing the stress and distraction that get in the way of memory. It is not a treatment …
- Addiction Recovery
Hypnotherapy is sometimes used to support people working to change addictive behaviors, alongside professional treatment. It is not a standalone treatment for …
- Birth & Pregnancy
Many parents-to-be use hypnotherapy — sometimes called hypnobirthing — to feel calmer and more confident about pregnancy and birth. It is used alongside your m…