Quit Smoking With Hypnosis

Many people try hypnotherapy to help them stop smoking. It aims to weaken the habit and the cravings that keep you reaching for a cigarette. Be honest with yourself about the evidence: research is mixed and no method can guarantee you will quit, but for motivated people it can be a useful part of stopping. Browse practitioners below who help people quit smoking.

  1. Jennifer Sexton — Hypnotherapist · Verified

    Lancaster County, PA, United States

    My journey through pain and loss led me to master the art of transformation. Now I am a guide on your path towards empowerment, as you learn to elevate your life through hypnosis, energy work, and ot…

  2. Erika Slater — Hypnotist · Verified

    Mashpee, MS, United States

    Professional hypnotist

  3. Ryan Hicks — Hypnotist · Verified

    Calera , Al, United States

    I help people create lasting change from the inside out! ​ ​As someone who struggled with anxiety, stress, and constant worry, I made the decision that I was no longer willing to suffer. I have dedic…

  4. Amanda Golightly — Hypnotist · Verified

    Burlington, Ontario, Canada

    I help driven entrepreneurs and practitioners break free from self-sabotage by getting to the root of the unconscious beliefs and patterns that hold them back. Using hypnosis, NLP, and deep mindset w…

  5. George Guarino — Hypnotist · Verified

    Albany, NY, United States

    20+ years of helping individuals resolve problems with Clinical Hypnosis.

  6. Christina Drakopoulou — Hypnotherapist

    Ilisia, Athens, Greece

    I'm a Hypnotherapist and Subconscious Change Expert based in Athens, working both in person and online. My work happens where real, lasting change begins — the subconscious mind — helping people let …

  7. Don Ray — Hypnotist

    Branford, FL, United States

    What would you do with the power to: **Stop smoking** **Lose weight** **Control pain and the unconscious functions of your body** **Totally transform unwanted habits and behaviors** ...and take your …

  8. Terry Wester — Mental Health Professional

    Amarillo, TX, United States

    I attended college for Art Education. After graduation I continued taking classes in math, science, nursing when finally a counselor suggested I finish something. (P.S., now I can only Spell calculus…

  9. Stephen Whitehead — Hypnotist

    Quakertown, Pennsylvania, United States

    Professional hypnotist

  10. Lee Smith — Hypnotherapist

    Bury St Edmonds, Suffolk, UK, United Kingdom

    I’m a Master Practitioner of Hypnotherapy, NLP and Timeline therapy, I use a unique blend of advanced techniques to help you take down barriers in your life. If there’s a limiting belief, anxiety, ph…

  11. Jennifer Thomas — Hypnotherapist

    Taupō, Waikato, New Zealand

    I proudly trained and qualified as a Hypnotist at the Mike Mandel Hypnosis Academy, I am an RTT Hypnotherapist (Marisa Peer School). I help you gently let go of past pain, trauma, and limiting belief…

  12. Wesley Senn — Mental Health Professional

    Charleston, SC, United States

    Licensed Professional Counselor, NLP Coach, Hypnotherapist

  13. Jeremy Clyne — Hypnotherapist

    Meridian , ID, United States

    I'm a certified hypnotherapist based in Meridian, Idaho, working with clients both online and in-person. My approach blends classical hypnosis, NLP, and quantum healing frameworks to help people move…

  14. Jan B Ferguson — Hypnotist

    Spencer, TN, United States

    I am a Speaker, Published Author, and I hold certifications as a Professional Hypnotist, Hypnosis Instructor, an NLP Master Practitioner, an NLP Trainer, and a Master Life Coach. I served in law enfo…

  15. Dave Hyldig — Hypnotherapist

    Victoria, BC, Canada

    MMHA and ICBCH certified insured and registered. Working with nervous system reset and chronic pain as well as various personal change like stop smoking stop vaping, habit change.

  16. Jill Lien — Life Coach

    Glasgow, KY, United States

    I'm Jill Lien, a Board Certified Hypnotist with 35 years of helping people through life's hardest moments. I work with individuals, families, and teenagers — drawing on clinical hypnosis, neuroscienc…

  17. Honey Lansdowne — Hypnotherapist

    Worthing, West Sussex, United Kingdom

    I offer short term powerful hypnotherapy for deep rooted issues, which is time and cost effective. You may believe that issues and feelings that you’ve lived with for a long time will take a long tim…

  18. David Galloway — Hypnotherapist

    Newcastle, Ontario, Canada

    David Galloway is a Clinical Hypnotist, Advanced Resource Therapy Trainer, Orthomolecular Nutritionist, and founder of Into Thrive in Bowmanville, Ontario. He helps clients change the deeper emotiona…

  19. Nigel Edwards — Hypnotherapist

    Welwyn, Hertfordshire, United Kingdom

    As a Professional hypnotist, I help people break free from anxiety, fears, unwanted habits and limiting beliefs so they can live with greater confidence, calm and freedom. Using a combination of hypn…

  20. Adam Jones — Hypnotist

    Olympia, WA, United States

    Professional hypnotist

  21. Stuart Hannis — Hypnotherapist

    Bath, Somerset, United Kingdom

    Professional hypnotist

  22. Ralph Varcoe — Hypnotherapist

    London, London, United Kingdom

    I am a certified trainer of Hypnosis, NLP, NLP Coaching, and Time Line Therapy and have a busy practice using all techniques to drive lasting change. I operate what business people may consider a rea…

  23. Rick Crici — Coach using hypnosis

    Saint Johns, Florida, United States

    Holding a Doctorate in Education from Columbia University, and several certifications as a Life Coach, NLP practitioner and Hypnotherapist, I help people feel better. While I specialize in Confidence…

  24. Dawn Raymond — Coach using hypnosis

    Westminster, CO, United States

    I help clients break through mental blocks, manage stress, and create lasting behavior change using the practical power of clinical hypnosis, EFT and guided meditation. My approach skips the mystical…

  25. Lara Cox — Hypnotherapist

    Welwyn Garden, Herts, United Kingdom

    I'm a hypnotherapist with over a 100 five star google and client testimonials from clients who I've helped for a range of issues: such as smoking cessation, phobia, public speaking and performance. D…

  26. Kris Kjastad — Hypnotherapist

    Oslo, Norway, Norway

    Kris is a certified hypnotherapist recognized for his exceptional ability to guide clients into deep, effective trance states that create rapid and lasting change. With a global client base across th…

  27. Shihying Yang — Hypnotist

    Andover, MA, United States

    Hypnotist with over 20 years of experience as a software engineer, helping busy professionals achieve life and work balance.

  28. John F Slavin — Hypnotist

    London, Ontario, Canada, Canada

    Hypnotize in a friendly atmosphere. Certified wtih Mike Mandel Academy, London Laser, Internation Hypnosis Association. Willing to work wherever is most comfortable for the client. Have worked with s…

  29. Samantha Timbers — Hypnotist

    Newmarket, ON, Canada

    I am a Board-Certified Hypnotherapist, Professor, Author and Trainer who works with groups and individuals to instill change.

  30. Marie Mitchell — Hypnotherapist

    Waterford, ON, Canada

    Marie works with clients to help them be the best they can be — bringing warmth and intuition to every session. She also runs Bench the Stress, a program for sports parents, helping them manage sidel…

  31. Johnathan Mark Smith — Hypnotherapist

    Phoenix, AZ, United States

    Johnathan Mark Smith — The Behavior Change Coach Beyond willpower. Beyond traditional therapy. When "trying harder" isn't enough to beat anxiety, phobias, addiction, or procrastination, I help you br…

  32. Kathryn Toohey — Hypnotherapist

    Douglas, Isle of Man, United Kingdom

    Kathryn is a Master Hypnotist and has been working as a hypnotherapist since 2019. Kathryn sees clients in person on the Isle of Man from her clinic, and internationally online. Having transformed he…

  33. Emily Konstan — Hypnotist

    Worcester, MA, United States

    I am a Licensed Acupuncturist of 20 years, Certified Somatic Movement Teacher, and Certified Hypnotist. I am passionate about helping people let go of chronic pain and find radiant health, experience…

  34. Jonathan Berens — Hypnotist

    Campbellsville, KY, United States

    PROFESSIONAL CREDENTIALS Certified Hypnotist, Mike Mandel Hypnosis Academy NLP-Trained Coach Licensed Massage Therapist (13+ years clinical experience) John F. Barnes Myofascial Release Certified Tri…

  35. Tina Worthey — Therapist who uses hypnosis

    Everett, WA, United States

    My work empowers people to live the best version of themselves by integrating subconscious change, awareness practices, and spiritual insight to help clients reconnect with themselves, shift internal…

  36. Margaret Downes — Hypnotherapist

    Milton Keynes, Buckinghamshire, United Kingdom

    MD Hypno Solutions offers compassionate, results-focused hypnotherapy for Trauma/PTSD, anxiety, stress, stop smoking, Weight management, and Virtual Gastric Band/GLP-1 Support. Using a content-free a…

  37. Shawn Gadow — Hypnotist

    Rockford, IL, United States

    Professional hypnotist

  38. Hilary Karakoc — Hypnotherapist

    Newtownabbey , Belfast , Co. Antrim, United Kingdom

    Hi, I’m Hilary. I am a Clinical Hypnotherapist and Therapeutic Life Coach with over 30 years of Nursing and Hospice experience. While I see clients in person here in Northern Ireland I also work with…

  39. Afonso Novais — Hypnotist

    Hockessin, DE, United States

    I am a Mental Coach, NLP Practitioner, and Hypnotist dedicated to helping people create meaningful and lasting change. My work is centered on three powerful pillars: Mind. Performance. Success. I bel…

  40. Michael D Milson — Hypnotherapist

    Redford, MI, United States

    Maybe you already know what you want to change. You want to feel more confident, quit smoking, lose weight, speak up, perform better, or stop an old pattern from showing up at the worst time. The fru…

  41. Mark A Morley - Newcastle Hypnotherapy — Hypnotherapist

    Newcastle upon Tyne, Tyne & Wear, United Kingdom

    Newcastle Hypnotherapy is an award-winning Hypnotherapy, NLP & Nutritional Therapy Practice rated No. 1 in the Newcastle upon Tyne area for 7 consecutive years with 100+ 5 Star Google reviews. We hav…

  42. Deborah Simpson — Therapist who uses hypnosis

    Scunthorpe, Humberside, United Kingdom

    Imagine a life free of pain (physical, psychological or emotional), PTSD, fear, phobia, anxiety, stress, depression, addiction, allergies, insomnia and poor lifestyle choices including weight managem…

  43. Colleen Camick — Hypnotist

    Ajax, ON, Canada

    Professional hypnotist

  44. Tom Laessig — Hypnotist · Verified

    Montgomeryville, PA, United States

    For many people, change feels difficult because they focus on fighting old habits instead of building new patterns. Hypnosis works differently. I help clients overcome unwanted behaviors, reduce anxi…

  45. Chris Hoare — Hypnotherapist

    Plymouth, Devon, United Kingdom

    As a hypnotherapist I help people like yourself to let go of fear, phobias, chronic pain and unwanted habits in a gentle, yet powerful way. Having learned from some of the giants of the world of hypn…

  46. Larry Bryant — Hypnotist

    New Albany, Mississippi , United States

    Professional hypnotist

  47. Rene Van Wyk — Coach using hypnosis

    Floracliffe, Roodepoort, Gauteng, South Africa

    Qualified Phd, psychology, university of Pretoria, South Africa I am an NLP master practitioner, coach and hypnotherapist (South African Institute of Hypnosis, and Mike Mandel Hypnotherapy). I am Ren…

  48. Hector L Martinez — Hypnotist

    Caguas , PR, United States

    Professional hypnotist Licensed Psychologist Specializing in trauma Twenty six years experience

  49. Yasmin Merchant — Hypnotherapist

    Markham, ON, Canada

    Professional hypnotist

  50. Maria Ruth Manondo — Hypnotherapist

    Fuengirola, Malaga, Spain

    Maria and Oddmund Coaching – Hypnotherapy & NLP Practitioners Transform your mind, release limiting patterns, and create lasting change with online hypnotherapy and NLP sessions guided by Maria and O…

  51. Kate McDowell — Hypnotist

    Burlington , ON, Canada

    I’m a Hypnotist and NLP Practitioner who helps people break free from the subconscious patterns that keep them feeling stuck. Many of the people I work with have spent years overthinking, replaying c…

  52. Margaret Vandermost — Therapist who uses hypnosis

    Parkwood, Queensland, Australia

    Professional hypnotist

  53. Karen Haynes — Hypnotherapist

    Luton, Bedfordshire, United Kingdom

    Professional hypnotist

  54. Carolyn Wentworth — Hypnotist

    Bracebridge, Ontario, Canada

    Change expert with a variety of tools to help you live your best life everyday

  55. Sari Galapo — Hypnotherapist

    Geneva, Switzerland, Switzerland

    For over 20 years I have guided hundreds of clients towards mental, physical and emotional health. I believe that each person has rich and profound intelligence they can use to transform their lives.…

  56. Shuja Hoda — Mental Health Professional

    Hemel Hempstead, Hertfordshire, United Kingdom

    Fully accredited psychotherapist with hypnotherapy qualifications

  57. Joel Saaghy — Hypnotherapist

    Wollongong, NSW, Australia

    Professional hypnotist

  58. Sandra Bushnell — Hypnotherapist

    Sai Kung, New Territories, Hong Kong

    Declutter Your Mind. Restore Your Body. If your conscious goals are in constant conflict with your deeper stress or mental blocks, you know how exhausting that battle is. But mental clutter does more…

  59. Lisa Peacocke — Hypnotist

    Lisburn, Co Down, United Kingdom

    I am Lisa Peacocke, a dedicated hypnotherapist and coach committed to guiding individuals through profound transformation. With a rich background in both hypnotherapy and coaching, I blend evidence-b…

  60. Greg Davidson — Hypnotist

    Jasper, GA, United States

    We empower individuals to help themselves by using the proven principles of Neo-Ericksonian Hypnosis, Neuro-Linguistic Programming (NLP), Clean Language and other evidence-based methods. We approach …

Frequently asked questions

Does hypnosis help you quit smoking?

The evidence is mixed. A major research review found no clear proof that hypnosis beats other methods, though some people find it helpful. It works best when you are genuinely ready to quit.

How many sessions does it take to quit?

Quit-smoking programs are often 3 to 6 sessions, and some practitioners offer a single longer session. There is no guaranteed number.

Is it safe?

Yes, hypnosis is safe with a trained practitioner. It has no medication side effects.

Can I do it online?

Yes. Many quit-smoking sessions are offered over video.

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