Quit Smoking With Hypnosis

Many people try hypnotherapy to help them stop smoking. It aims to weaken the habit and the cravings that keep you reaching for a cigarette. Be honest with yourself about the evidence: research is mixed and no method can guarantee you will quit, but for motivated people it can be a useful part of stopping. Browse practitioners below who help people quit smoking.

  1. Jennifer Sexton — Hypnotherapist · Verified

    Lancaster County, PA, United States

    My journey through pain and loss led me to master the art of transformation. Now I am a guide on your path towards empowerment, as you learn to elevate your life through hypnosis, energy work, and ot…

  2. Erika Slater — Hypnotist · Verified

    Mashpee, MS, United States

    Professional hypnotist

  3. Orestis Vasilakis — Hypnotherapist · Verified

    Prague, Prague, Czech Republic

    Restore Creative Agency & Lead from Choice. Even if yet you don't know how! For when you are ready to stop fighting yourself and let your dreams come to reality. Clients choose to work together becau…

  4. Amanda Golightly — Hypnotist · Verified

    Burlington, Ontario, Canada

    Many of the women in business I work with don't have a knowledge problem. They know what they should be doing to grow their business. Yet they still find themselves overthinking, procrastinating, sec…

  5. Mikhail Belinson — Hypnotist · Verified

    Skanderborg, Denmark, Denmark

    I am a certified hypnotherapist and NLP practitioner based in Alken, Denmark, working with clients in English, Danish, Ukrainian, and Russian — both online and in person.* *My background is unusual. …

  6. George Guarino — Hypnotist · Verified

    Albany, NY, United States

    20+ years of helping individuals resolve problems with Clinical Hypnosis.

  7. Bart Rosenbaum — Hypnotist · Verified

    Montreal, QC, Canada

    Greetings, I am Bart, a professional hypnotist, unconscious coach, NLP practitioner, and Breathwork specialist. The human mind has long fascinated me. My journey began twelve years ago when I first s…

  8. Ryan Hicks — Hypnotist · Verified

    Calera , Al, United States

    You already know what you want to change. The question is: why does part of you keep getting in the way? I help people change the patterns that keep them stuck—even when they consciously know exactly…

  9. Jennifer Johnston — Coach using hypnosis · Verified

    Georgina, Ontario, Canada

    At the core of my practice I focus on energy healing, hypnosis and neuro linguistic programing. I am passionate about working with you from my own personal healing experience and understanding that u…

  10. Stephen Whitehead — Hypnotist

    Quakertown, Pennsylvania, United States

    Professional hypnotist

  11. Nigel Edwards — Hypnotherapist

    Welwyn, Hertfordshire, United Kingdom

    As a Professional hypnotist, I help people break free from anxiety, fears, unwanted habits and limiting beliefs so they can live with greater confidence, calm and freedom. Using a combination of hypn…

  12. Lee Smith — Hypnotherapist

    Bury St Edmonds, Suffolk, UK, United Kingdom

    I’m a Master Practitioner of Hypnotherapy, NLP and Timeline therapy, I use a unique blend of advanced techniques to help you take down barriers in your life. If there’s a limiting belief, anxiety, ph…

  13. Jill Lien — Life Coach

    Glasgow, KY, United States

    I'm Jill Lien, a Board Certified Hypnotist with 35 years of helping people through life's hardest moments. I work with individuals, families, and teenagers — drawing on clinical hypnosis, neuroscienc…

  14. Christina Drakopoulou — Hypnotherapist

    Ilisia, Athens, Greece

    I'm a Hypnotherapist and Subconscious Change Expert based in Athens, working both in person and online. My work happens where real, lasting change begins — the subconscious mind — helping people let …

  15. Kris Kjastad — Hypnotherapist

    Oslo, Norway, Norway

    Kris is a certified hypnotherapist recognized for his exceptional ability to guide clients into deep, effective trance states that create rapid and lasting change. With a global client base across th…

  16. Stuart Hannis — Hypnotherapist

    Bath, Somerset, United Kingdom

    Professional hypnotist

  17. Danielle Nash — Hypnotist

    Carrollton, GA, United States

    Professional hypnotist

  18. Jane Gober — Hypnotist · Verified

    Phoenixville, PA, United States

    Are you a working mom who feels like you're constantly juggling everyone else's needs while putting your own last? Do you struggle with stress, overwhelm, self-doubt, or the feeling that no matter ho…

  19. Jan B Ferguson — Hypnotist

    Spencer, TN, United States

    I am a Speaker, Published Author, and I hold certifications as a Professional Hypnotist, Hypnosis Instructor, an NLP Master Practitioner, an NLP Trainer, a Master Life Coach and a Life Coach Trainer.…

  20. Deborah Simpson — Therapist who uses hypnosis

    Scunthorpe, Humberside, United Kingdom

    Imagine a life free of pain (physical, psychological or emotional), PTSD, fear, phobia, anxiety, stress, depression, addiction, allergies, insomnia and poor lifestyle choices including weight managem…

  21. Samantha Timbers — Hypnotist

    Newmarket, ON, Canada

    I am a Board-Certified Hypnotherapist, Professor, Author and Trainer who works with groups and individuals to instill change.

  22. Jeremy Clyne — Hypnotherapist

    Meridian , ID, United States

    I'm a certified hypnotherapist based in Meridian, Idaho, working with clients both online and in-person. My approach blends classical hypnosis, NLP, and quantum healing frameworks to help people move…

  23. Loretta Condruk — Hypnotherapist

    Christina Lake, BC, Canada

    Professional hypnotist

  24. Sari Galapo — Hypnotherapist · Verified

    Geneva, Switzerland, Switzerland

    For over 20 years I have guided hundreds of clients towards mental, physical and emotional health. I believe that each person has rich and profound intelligence they can use to transform their lives.…

  25. Afonso Novais — Hypnotist

    Hockessin, DE, United States

    I am a Mental Coach, NLP Practitioner, and Hypnotist dedicated to helping people create meaningful and lasting change. My work is centered on three powerful pillars: Mind. Performance. Success. I bel…

  26. Geoffrey Horbus — Hypnotist

    Wichita , Kansas , United States

    Using dream interpretion, face reading, graphology, and hypnosis we can discover your very next step on your life's path. We can also find out and overcome the blocks that could be holding you back f…

  27. Benjamin Kertson — Hypnotist

    Canberra, ACT, Australia

    I am a hypnotist who helps individuals uncover and release the unconscious patterns that quietly shape the way they think, decide, and move through the world. Before becoming a hypnotist, I spent a f…

  28. Tom Laessig — Hypnotist · Verified

    Montgomeryville, PA, United States

    For many people, change feels difficult because they focus on fighting old habits instead of building new patterns. Hypnosis works differently. I help clients overcome unwanted behaviors, reduce anxi…

  29. Rick Crici — Coach using hypnosis

    Saint Johns, Florida, United States

    Holding a Doctorate in Education from Columbia University, and several certifications as a Life Coach, NLP practitioner and Hypnotherapist, I help people feel better. While I specialize in Confidence…

  30. Adam Jones — Hypnotist

    Olympia, WA, United States

    For 8 years, I've helped people prove to themselves that they're capable of more than they thought. Most people who come to hypnosis are stuck somewhere — a habit they can't shake, a fear that's been…

  31. Shawn Gadow — Hypnotist

    Rockford, IL, United States

    Professional hypnotist

  32. Emily Hunt — Hypnotist

    Markham, ON, Canada

    Certified as a Master-Hypnotist by world-renowned hypnosis trainer Mike Mandel, Emily returns twice a year to the Architecture of Hypnosis event in Toronto to help the new students learn, while conti…

  33. Douglas Maiko — Hypnotist

    Pawtucket, RI, United States

    Most problems have a service guarantee . Over 30 years experience, have appeared on NBC news in regards to my weight loss program. Over 107,000 clients, treated. Free consultation available to see if…

  34. David Galloway — Hypnotherapist

    Newcastle, Ontario, Canada

    David Galloway is a Clinical Hypnotist, Advanced Resource Therapy Trainer, Orthomolecular Nutritionist, and founder of Into Thrive in Bowmanville, Ontario. He helps clients change the deeper emotiona…

  35. Wesley Senn — Mental Health Professional

    Charleston, SC, United States

    Outwardly things look fine — the job, the relationships, the image of having it together. Inwardly, you're white-knuckling through anger outbursts, replaying arguments hours later, or watching anxiet…

  36. Allan Hassoun — Hypnotist · Verified

    ORANGEVILLE, Ontario, Canada

    Allan Hassoun | Hypnotist & Mindset Coach Are you ready to break free from subconscious blocks and manifest the life you desire? I am Allan Hassoun, a professional hypnotist, mindset coach, and energ…

  37. Colleen Camick — Hypnotist

    Ajax, ON, Canada

    Professional hypnotist

  38. Dave Hyldig — Hypnotherapist

    Victoria, BC, Canada

    MMHA and ICBCH certified insured and registered. Working with nervous system reset and chronic pain as well as various personal change like stop smoking stop vaping, habit change.

  39. Kathryn Toohey — Hypnotherapist

    Douglas, Isle of Man, United Kingdom

    Kathryn is a Master Hypnotist and has been working as a hypnotherapist since 2019. Kathryn sees clients in person on the Isle of Man from her clinic, and internationally online. Having transformed he…

  40. Shihying Yang — Hypnotist · Verified

    Andover, MA, United States

    Hypnotist with over 20 years of experience as a software engineer, helping busy professionals achieve life and work balance.

  41. Chris Hoare — Hypnotherapist

    Plymouth, Devon, United Kingdom

    As a hypnotherapist I help people like yourself to let go of fear, phobias, chronic pain and unwanted habits in a gentle, yet powerful way. Having learned from some of the giants of the world of hypn…

  42. Karen Haynes — Hypnotherapist · Verified

    Luton, Bedfordshire and Harpenden, Hertfordshire, UK, United Kingdom

    I’m a hypnotherapist, Master practitioner in NLP and Time Line Therapy, and Advanced EFT practitioner. I specialise in all forms of Anxiety issues, including, Generalised Anxiety Disorder, OCD and pa…

  43. Liminal Shift Hypnotherapy — Hypnotherapist · Verified

    Wollongong, NSW, Australia

    Joel Saaghy - Liminal Shift Hypnotherapy Clinical Hypnotherapy · Strategic Psychotherapy · Advanced Changework I work with people—people just like you—to navigate the liminal space: the threshold bet…

  44. Lara Cox — Hypnotherapist

    Welwyn Garden, Herts, United Kingdom

    I'm a hypnotherapist with over a 100 five star google and client testimonials from clients who I've helped for a range of issues: such as smoking cessation, phobia, public speaking and performance. D…

  45. Terry Chriestenson — Hypnotist

    Whitewater/Wichita/Eldorado,Augusta/Newton/Hutchinson area , Kansas, United States

    I own and operate Countryside Scalar Energy Center, a Wellness Center, we have 8 modalities starting with, Energy Enhancement System, HBot, Red Light Therapy, Infrared Sauna, Rife Frequency, Ion Foot…

  46. Hilary Karakoc — Hypnotherapist

    Newtownabbey , Belfast , Co. Antrim, United Kingdom

    Hi, I’m Hilary. I am a Clinical Hypnotherapist and Therapeutic Life Coach with over 30 years of Nursing and Hospice experience. While I see clients in person here in Northern Ireland I also work with…

  47. Emily Konstan — Hypnotist · Verified

    Worcester, MA, United States

    I am a Licensed Acupuncturist of 20 years, Certified Somatic Movement Teacher, and Certified Hypnotist. I am passionate about helping people let go of chronic pain and find radiant health, experience…

  48. Tina Worthey — Therapist who uses hypnosis · Verified

    Everett, WA, United States

    My work empowers people to live the best version of themselves by integrating subconscious change, awareness practices, and spiritual insight to help clients reconnect with themselves, shift internal…

  49. Margaret Downes — Hypnotherapist

    Milton Keynes, Buckinghamshire, United Kingdom

    MD Hypno Solutions offers compassionate, results-focused hypnotherapy for Trauma/PTSD, anxiety, stress, stop smoking, Weight management, and Virtual Gastric Band/GLP-1 Support. Using a content-free a…

  50. Mike Lawton — Hypnotist

    Mississauga, ON, Canada

    With many years of practice as a Consultant, Mentor and Coach, I have a wealth of experience with individuals and organizations to tap into in order to help bring about the changes you are seeking in…

  51. Michael D Milson — Hypnotherapist · Verified

    Redford, MI, United States

    Maybe you already know what you want to change. You want to feel more confident, quit smoking, lose weight, speak up, perform better, or stop an old pattern from showing up at the worst time. The fru…

  52. Don Ray — Hypnotist

    Branford, FL, United States

    What would you do with the power to: **Stop smoking** **Lose weight** **Control pain and the unconscious functions of your body** **Totally transform unwanted habits and behaviors** ...and take your …

  53. John F Slavin — Hypnotist

    London, Ontario, Canada, Canada

    Hypnotize in a friendly atmosphere. Certified wtih Mike Mandel Academy, London Laser, Internation Hypnosis Association. Willing to work wherever is most comfortable for the client. Have worked with s…

  54. Ralph Varcoe — Hypnotherapist · Verified

    London, London, United Kingdom

    I am a certified trainer of Hypnosis, NLP, NLP Coaching, and Time Line Therapy and have a busy practice using all techniques to drive lasting change. I operate what business people may consider a rea…

  55. Johnathan Mark Smith — Hypnotherapist · Verified

    Phoenix, AZ, United States

    Johnathan Mark Smith — The Behavior Change Coach Beyond willpower. Beyond traditional therapy. When "trying harder" isn't enough to beat anxiety, phobias, addiction, or procrastination, I help you br…

  56. Jennifer Thomas — Hypnotherapist

    Taupō, Waikato, New Zealand

    I proudly trained and qualified as a Hypnotist at the Mike Mandel Hypnosis Academy, I am an RTT Hypnotherapist (Marisa Peer School). I help you gently let go of past pain, trauma, and limiting belief…

  57. Marie Mitchell — Hypnotherapist · Verified

    Waterford, ON, Canada

    Marie works with clients to help them be the best they can be — bringing warmth and intuition to every session. She also runs Bench the Stress, a program for sports parents, helping them manage sidel…

  58. Terry Wester — Mental Health Professional

    Amarillo, TX, United States

    I attended college for Art Education. After graduation I continued taking classes in math, science, nursing when finally a counselor suggested I finish something. (P.S., now I can only Spell calculus…

  59. Annamarie Bowler — Hypnotherapist · Verified

    Victoria, BC, Canada

    I am a Registered Clinical Counsellor, Hypnotherapist, OldPain2Go® Practitioner, & EMDR therapist in Canada. As such, I see Canadians. My path to counselling was not linear. I studied linguistics, ta…

  60. Honey Lansdowne — Hypnotherapist · Verified

    Worthing, West Sussex, United Kingdom

    I offer short term powerful hypnotherapy for deep rooted issues, which is time and cost effective. You may believe that issues and feelings that you’ve lived with for a long time will take a long tim…

  61. Mark A Morley - Newcastle Hypnotherapy — Hypnotherapist · Verified

    Newcastle upon Tyne, Tyne & Wear, United Kingdom

    Newcastle Hypnotherapy is an award-winning Hypnotherapy, NLP & Nutritional Therapy Practice rated No. 1 in the Newcastle upon Tyne area for 7 consecutive years with 100+ 5 Star Google reviews. We hav…

  62. Lorna Jackson — Hypnotherapist

    Wellington, Porirua, New Zealand

    With over two decades of clinical experience, I help clients unlock deep healing, overcome trauma, and achieve lasting personal transformation. My journey in the healing arts began in Australia, wher…

  63. Larry Bryant — Hypnotist

    New Albany, Mississippi , United States

    Professional hypnotist

  64. Maria Ruth Manondo — Hypnotherapist

    Fuengirola, Malaga, Spain

    Maria and Oddmund Coaching – Hypnotherapy & NLP Practitioners Transform your mind, release limiting patterns, and create lasting change with online hypnotherapy and NLP sessions guided by Maria and O…

  65. Rebecca Brownell — Life Coach

    Sault St Marie, Ontario, Canada

    I have been a Psychotherapist for 33 years specializing in trauma. I have been leaning on hypnosis and EMDR as well as Energy Psychology to help people process their traumas at a deeper level. I am a…

  66. Luke Michael Howard - Clinical Hypnotist — Hypnotist

    Toronto, ON, Canada

    Luke Michael Howard is an internationally recognized Clinical Hypnotist and the founder of LUKEnosis Hypnosis, with over 26 years of experience helping people overcome challenges once thought impossi…

  67. Amanda M Dodd — Hypnotist · Verified

    Streetsboro, OH, United States

    Overcoming narcissistic abuse, trauma, complex ptsd and stopping flashbacks are my specialty! Let's transform your challenges into choices and changes, I help beautiful souls overcome trauma, difficu…

  68. Rene Van Wyk — Hypnotherapist · Verified

    Floracliffe, Roodepoort, Gauteng, South Africa

    Qualified Phd, psychology, university of Pretoria, South Africa I am an NLP master practitioner, coach and hypnotherapist (South African Institute of Hypnosis, and Mike Mandel Hypnotherapy). I am Ren…

  69. Mishel Reynolds — Hypnotist

    Clyde North, Victoria, Australia

    I'm Mishel, a Clinical Hypnotherapist, Master NLP Practitioner, and Life Coach who helps people make practical, meaningful changes in their lives. I work with clients on issues such as anxiety, stres…

  70. Hector L Martinez — Hypnotist

    Caguas , PR, United States

    Professional hypnotist Licensed Psychologist Specializing in trauma Twenty six years experience

  71. Dawn Raymond — Coach using hypnosis

    Westminster, CO, United States

    I help clients break through mental blocks, manage stress, and create lasting behavior change using the practical power of clinical hypnosis, EFT and guided meditation. My approach skips the mystical…

  72. Alexandra Janisch — Hypnotherapist

    Pretoria, gauteng, South Africa

    Hi, I'm Alex Janisch, a counsellor, hypnotherapist and NLP practitioner based in Pretoria. I believe that lasting change doesn't come from simply trying harder—it comes from understanding why we thin…

  73. Yasmin Merchant — Hypnotherapist

    Markham, ON, Canada

    Professional hypnotist

  74. Michael S Horney — Hypnotist

    East Setauket , NY, United States

    Professional hypnotist

  75. Max Golden — Hypnotist

    Lasalle, ILLINOIS, United States

    Professional hypnotist

  76. Kate McDowell — Hypnotist

    Burlington , ON, Canada

    I’m a Hypnotist and NLP Practitioner who helps people break free from the subconscious patterns that keep them feeling stuck. Many of the people I work with have spent years overthinking, replaying c…

  77. Michael Sundell — Hypnotherapist · Verified

    MONTREAL, QC, Canada

    Michael Sundell Certified Hypnotherapist (IACT), NLP Practitioner & Changework Coach I help people move through anxiety, burnout, self-doubt, and patterns that have not responded to willpower alone —…

  78. Margaret Vandermost — Therapist who uses hypnosis

    Parkwood, Queensland, Australia

    Professional hypnotist

  79. Heather Hanson — Coach using hypnosis

    Georgetown, TX, United States

    Professional hypnotist

  80. Amber Lee — Hypnotist

    Brabham, Western Australia, Australia

    We are world renowned and have been featured on TV and magazines for our work over the past 17yrs. Hypnosis is powerful and can help you make the changes you are looking for. With the years of expert…

  81. Shuja Hoda — Mental Health Professional

    Hemel Hempstead, Hertfordshire, United Kingdom

    Fully BABCP accredited psychotherapist (CBT) with hypnotherapy qualifications

  82. Liga Sprude — Hypnotherapist · Verified

    Riga, Riga, Latvia

    I’m Līga, a Certified Hypnotherapist and Rapid Transformational Therapy® (RTT®) Practitioner, offering personalized online hypnotherapy through ALTHEA SOUL. The Breakthrough is a private 3-week trans…

  83. Daniel Domaradzki — Other · Verified

    Bristol, South Glucestershire, United Kingdom

    Mind hacking coach with a sports background. Combining spirituality and ancient esotericism with modern mental conditioning.

  84. Toni - TheGoddessOfHypnosis — Hypnotist · Verified

    Toronto , Ontario, Canada

    Hello 👋 I am Toni better known as TheGoddessOfHypnosis when you step into my space, something shifts… gently, powerfully, effortlessly. You’ll discover hypnosis in every form: from conversational hy…

  85. Marina Navara — Hypnotist

    Krakow, Poland

    I believe healing ought to feel like wonder, not work. Energy has been something I could feel and work with since I was young, but I've spent my life training that sensitivity into a craft. I started…

  86. Dr Olivier BENARROCHE — Hypnotherapist · Verified

    Antibes, PACA, France

    Specialized in medical hypnosis since 2005, Dr Olivier Benarroche is an author and lecturer. Co-founder of the University Diploma of Medical Hypnosis at the Faculty of Medicine and Dental Surgery of …

  87. Lisa Peacocke — Hypnotist

    Lisburn, Co Down, United Kingdom

    I am Lisa Peacocke, a dedicated hypnotherapist and coach committed to guiding individuals through profound transformation. With a rich background in both hypnotherapy and coaching, I blend evidence-b…

  88. Stephanie Priddy — Other

    San Antonio, TX, United States

    I’m an Integration Coach specializing in post‑hypnosis embodiment. After a client completes a QHHT, RTT, past‑life regression, or any hypnosis modality, I help them make sense of their experience and…

  89. David Fairweather — Mental Health Professional · Verified

    Toronto, ON, Canada

    I became the hypnotherapist I needed. Long before I became a psychotherapist, I experienced firsthand how powerfully the mind can influence the body. Anxiety, insomnia, chronic pain, fatigue and emot…

  90. Gina Lippold-Ruby — Hypnotist

    Oshkosh, WI, United States

    Gina Lippold-Ruby is a clinical hypnotist and NLP practitioner who works at the intersection of organizational wellbeing and individual identity work. She is the creator of The Work Well Method™, a t…

  91. Arantza Mata — Hypnotist

    Surprise, AZ, United States

    Are you feeling stuck in old patterns, overwhelmed by anxiety, or struggling to break habits that no longer serve you? Often, the changes we want to make consciously get blocked by deep-seated belief…

  92. Greg Davidson — Hypnotist

    Jasper, GA, United States

    We empower individuals to help themselves by using the proven principles of Neo-Ericksonian Hypnosis, Neuro-Linguistic Programming (NLP), Clean Language and other evidence-based methods. We approach …

  93. Joshua Peters — Hypnotherapist · Verified

    Edina, Minnesota, United States

    Certified Hypnotherapist, International Medical and Dental Hypnotherapy Association (IMDHA) Certified Hypnotist, International Certification Board of Clinical Hypnotherapy (ICBCH) Certified Professio…

  94. Carolyn Wentworth — Hypnotist

    Bracebridge, Ontario, Canada

    Change expert with a variety of tools to help you live your best life everyday

  95. Brady Lewis — Hypnotist

    Zanesville, OH, United States

    I enjoy taking you deep into hypnosis to access those innate resources that will bring your life to the level you've always wanted. I apply my varied yet relatable life experience, and genuine intere…

  96. Brian Green — Hypnotherapist

    Los Angeles, CA, United States

    Hypnotherapist for 30 years, Certified substance abuse Counselor, Domestic Violence Counselor. (C.H.T., C.D.S)., who was formerly the Senior Staff Therapist at the Hypnosis Training Institute, Glenda…

  97. Sandra Bushnell — Hypnotherapist

    Sai Kung, New Territories, Hong Kong

    Declutter Your Mind. Restore Your Body. If your conscious goals are in constant conflict with your deeper stress or mental blocks, you know how exhausting that battle is. But mental clutter does more…

  98. Colleen Roncal — Hypnotherapist

    Los Angeles, CA, United States

    Hello! I’m Colleen Roncal. As a certified clinical hypnotherapist through the American Hypnosis Association, I help clients create meaningful transformation by working with the subconscious mind - th…

  99. Josh Meador — Hypnotist · Verified

    Chicago, IL, United States

    I’m a hypnotist & coach specializing in pain control hypnosis. I believe that my clients already have what they need to succeed, they often just don’t know how to access it. I take a mind-body approa…

  100. Debbie Waller — Hypnotherapist

    Castleford, West Yorkshire, United Kingdom

    Taking the first step isn't always easy, so you've already achieved something by being here. Whether you're struggling with anxiety, IBS, panic attacks, a phobia or something else, I'd be happy to he…

Frequently asked questions

Does hypnosis help you quit smoking?

The evidence is mixed. A major research review found no clear proof that hypnosis beats other methods, though some people find it helpful. It works best when you are genuinely ready to quit.

How many sessions does it take to quit?

Quit-smoking programs are often 3 to 6 sessions, and some practitioners offer a single longer session. There is no guaranteed number.

Is it safe?

Yes, hypnosis is safe with a trained practitioner. It has no medication side effects.

Can I do it online?

Yes. Many quit-smoking sessions are offered over video.

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