Hypnosis for Weight Loss

Hypnotherapy for weight loss is not a magic fix, and any practitioner who promises one is overselling. Used honestly, it can support changes to how you eat and think about food, alongside healthy habits and activity. Browse practitioners below who help with weight management.

  1. Erika Slater — Hypnotist · Verified

    Mashpee, MS, United States

    Professional hypnotist

  2. Jennifer Sexton — Hypnotherapist · Verified

    Lancaster County, PA, United States

    My journey through pain and loss led me to master the art of transformation. Now I am a guide on your path towards empowerment, as you learn to elevate your life through hypnosis, energy work, and ot…

  3. Timothy September — Hypnotherapist · Verified

    Schenectady, NY, United States

    I'm a hypnotist and the creator of AHypnotistNearMe! :) I'm glad you are here. A Hypnotist Near Me was built to help clients find practitioners and to help practitioners get found; whether it's with …

  4. Mikhail Belinson — Hypnotist · Verified

    Skanderborg, Denmark, Denmark

    I am a certified hypnotherapist and NLP practitioner based in Alken, Denmark, working with clients in English, Danish, Ukrainian, and Russian — both online and in person.* *My background is unusual. …

  5. Sarah Wallbank — Hypnotherapist · Verified

    Nanaimo, BC, Canada

    Sarah is a passionate communicator and educator who empowers her clients to transcend personal limitations and unlock their full potential. Drawing from a diver range of expertise, Sarah combines hea…

  6. Amanda Golightly — Hypnotist · Verified

    Burlington, Ontario, Canada

    Many of the women in business I work with don't have a knowledge problem. They know what they should be doing to grow their business. Yet they still find themselves overthinking, procrastinating, sec…

  7. George Guarino — Hypnotist · Verified

    Albany, NY, United States

    20+ years of helping individuals resolve problems with Clinical Hypnosis.

  8. Terance Schmidt — Hypnotist · Verified

    Athens, GA, United States

    If you're looking to improve your productivity, or break past "I know what I need to do, I just can't get myself to do it", that's my favorite stuff in the world to help people with, mainly because I…

  9. Yussef Obeid — Hypnotherapist · Verified

    Playa del Carmen, Q ROO, Mexico

    I am an experienced coach (over 25 years) focusing on weight loss, peak performance, pain control and cravings elimination. I provide my sessions mostly online. I speak English and Spanish.

  10. Emily Konstan — Hypnotist · Verified

    Worcester, MA, United States

    I am a Licensed Acupuncturist of 20 years, Certified Somatic Movement Teacher, and Certified Hypnotist. I am passionate about helping people let go of chronic pain and find radiant health, experience…

  11. Matt Sherman — Coach using hypnosis

    Koganei, Tokyo, Japan

    I’m a personality type coach and certified hypnotist in Tokyo. A lot of people know their personality type and still can’t change their behavior. I went through the same thing for years. So I got cer…

  12. Nigel Edwards — Hypnotherapist

    Welwyn, Hertfordshire, United Kingdom

    As a Professional hypnotist, I help people break free from anxiety, fears, unwanted habits and limiting beliefs so they can live with greater confidence, calm and freedom. Using a combination of hypn…

  13. Lee Smith — Hypnotherapist

    Bury St Edmonds, Suffolk, UK, United Kingdom

    I’m a Master Practitioner of Hypnotherapy, NLP and Timeline therapy, I use a unique blend of advanced techniques to help you take down barriers in your life. If there’s a limiting belief, anxiety, ph…

  14. Michael D Milson — Hypnotherapist · Verified

    Redford, MI, United States

    Maybe you already know what you want to change. You want to feel more confident, quit smoking, lose weight, speak up, perform better, or stop an old pattern from showing up at the worst time. The fru…

  15. Lara Cox — Hypnotherapist

    Welwyn Garden, Herts, United Kingdom

    I'm a hypnotherapist with over a 100 five star google and client testimonials from clients who I've helped for a range of issues: such as smoking cessation, phobia, public speaking and performance. D…

  16. Honey Lansdowne — Hypnotherapist · Verified

    Worthing, West Sussex, United Kingdom

    I offer short term powerful hypnotherapy for deep rooted issues, which is time and cost effective. You may believe that issues and feelings that you’ve lived with for a long time will take a long tim…

  17. Susan MacGregor — Hypnotist

    Cobourg, ON, Canada

    Welcome, I'm Susan, a Certified Hypnotist, NLP Practitioner and Reiki Master Practitioner. My passion is helping people create meaningful, lasting change by supporting the mind, body, and spirit as a…

  18. Kris Kjastad — Hypnotherapist

    Oslo, Norway, Norway

    Kris is a certified hypnotherapist recognized for his exceptional ability to guide clients into deep, effective trance states that create rapid and lasting change. With a global client base across th…

  19. Danielle Nash — Hypnotist

    Carrollton, GA, United States

    Professional hypnotist

  20. Geoffrey Horbus — Hypnotist

    Wichita , Kansas , United States

    Using dream interpretion, face reading, graphology, and hypnosis we can discover your very next step on your life's path. We can also find out and overcome the blocks that could be holding you back f…

  21. Karen Haynes — Hypnotherapist

    Luton, Bedfordshire and Harpenden, Hertfordshire, United Kingdom

    I’m a hypnotherapist, Master practitioner in NLP and Time Line Therapy, and Advanced EFT practitioner. I specialise in all forms of Anxiety issues, including, Generalised Anxiety Disorder, OCD and pa…

  22. Nikki Hoare — Hypnotherapist

    Plymouth, Devon, United Kingdom

    I help women take back control of their weight, ease menopause symptoms, and move past phobias holding them back, using hypnotherapy alongside practical, natural techniques. Weight Loss I help client…

  23. Jane Gober — Hypnotist · Verified

    Phoenixville, PA, United States

    Are you a working mom who feels like you're constantly juggling everyone else's needs while putting your own last? Do you struggle with stress, overwhelm, self-doubt, or the feeling that no matter ho…

  24. Deborah Simpson — Therapist who uses hypnosis

    Scunthorpe, Humberside, United Kingdom

    Imagine a life free of pain (physical, psychological or emotional), PTSD, fear, phobia, anxiety, stress, depression, addiction, allergies, insomnia and poor lifestyle choices including weight managem…

  25. Samantha Timbers — Hypnotist

    Newmarket, ON, Canada

    I am a Board-Certified Hypnotherapist, Professor, Author and Trainer who works with groups and individuals to instill change.

  26. Afonso Novais — Hypnotist

    Hockessin, DE, United States

    I am a Mental Coach, NLP Practitioner, and Hypnotist dedicated to helping people create meaningful and lasting change. My work is centered on three powerful pillars: Mind. Performance. Success. I bel…

  27. Sari Galapo — Hypnotherapist

    Geneva, Switzerland, Switzerland

    For over 20 years I have guided hundreds of clients towards mental, physical and emotional health. I believe that each person has rich and profound intelligence they can use to transform their lives.…

  28. Jeremy Clyne — Hypnotherapist

    Meridian , ID, United States

    I'm a certified hypnotherapist based in Meridian, Idaho, working with clients both online and in-person. My approach blends classical hypnosis, NLP, and quantum healing frameworks to help people move…

  29. Hellen Buttigieg — Hypnotist

    Oakville, ON, Canada

    Hellen Buttigieg is a certified hypnotist, mindset coach, speaker, and former host of HGTV’s Neat. She specializes in hypnosis for overthinking, perfectionism, self-doubt, procrastination, stress, an…

  30. Tom Laessig — Hypnotist · Verified

    Montgomeryville, PA, United States

    For many people, change feels difficult because they focus on fighting old habits instead of building new patterns. Hypnosis works differently. I help clients overcome unwanted behaviors, reduce anxi…

  31. Benjamin Kertson — Hypnotist

    Canberra, ACT, Australia

    I am a hypnotist who helps individuals uncover and release the unconscious patterns that quietly shape the way they think, decide, and move through the world. Before becoming a hypnotist, I spent a f…

  32. Rick Crici — Coach using hypnosis

    Saint Johns, Florida, United States

    Holding a Doctorate in Education from Columbia University, and several certifications as a Life Coach, NLP practitioner and Hypnotherapist, I help people feel better. While I specialize in Confidence…

  33. Jennifer Goldie — Hypnotherapist

    Dudley, West Midlands, United Kingdom

    What would you do if self-doubt stopped making your decisions for you? You're good at what you do. Your CV says so. Your colleagues think so. But there's a voice that follows you into every meeting, …

  34. Adam Jones — Hypnotist

    Olympia, WA, United States

    For 8 years, I've helped people prove to themselves that they're capable of more than they thought. Most people who come to hypnosis are stuck somewhere — a habit they can't shake, a fear that's been…

  35. Shawn Gadow — Hypnotist

    Rockford, IL, United States

    Professional hypnotist

  36. Liminal Shift Hypnotherapy — Hypnotherapist · Verified

    Wollongong, NSW, Australia

    Joel Saaghy - Liminal Shift Hypnotherapy Clinical Hypnotherapy · Strategic Psychotherapy · Advanced Changework I work with people—people just like you—to navigate the liminal space: the threshold bet…

  37. Loretta Condruk — Hypnotherapist

    Christina Lake, BC, Canada

    Professional hypnotist

  38. Emily Hunt — Hypnotist

    Markham, ON, Canada

    Certified as a Master-Hypnotist by world-renowned hypnosis trainer Mike Mandel, Emily returns twice a year to the Architecture of Hypnosis event in Toronto to help the new students learn, while conti…

  39. Douglas Maiko — Hypnotist

    Pawtucket, RI, United States

    Most problems have a service guarantee . Over 30 years experience, have appeared on NBC news in regards to my weight loss program. Over 107,000 clients, treated. Free consultation available to see if…

  40. Saad Ash-shammari — Hypnotist

    Riyadh, Riyadh, Saudi Arabia

    Process Engineer & a practicing hypnotist since 2019, practicing life coaching and pain management support since 2021. My specialty is connecting hypnosis and deep physical and chemical body processe…

  41. Edith Hignutt — Hypnotist

    MILLVILLE, New Jersey, United States

    Professional hypnotist

  42. Rubina Motwani — Hypnotist · Verified

    South Brunswick, New Jersey, United States

    Hi, I'm Rubina Motwani, also known as The Hypnotic Gem Ruby, founder of Hypno Healings LLC. I am a Certified Professional Hypnotist, Subconscious Mind Coach, and Emotional Healer with a Master's degr…

  43. Melinda Sayre — Hypnotist

    Coalville, Utah, United States

    I trained many years ago with a prominent Utah Clinical Hypnotherapist, Virgil Hayes and received my ACHE Clinical Hypnotherapy Certificate. My life took other directions and I did not go into busine…

  44. Ryan Cvirik — Hypnotist

    Toronto, ON, Canada

    Professional hypnotist

  45. Olga Willemsen — Hypnotherapist · Verified

    Den Haag, Zuid-Holland, Netherlands

    Olga Willemsen, Ph.D. is a certified clinical hypnotherapist and transformational coach at New Empowered You, based in The Hague, Netherlands. She works with clients in person in The Hague and Wassen…

  46. David Galloway — Hypnotherapist

    Newcastle, Ontario, Canada

    David Galloway is a Clinical Hypnotist, Advanced Resource Therapy Trainer, Orthomolecular Nutritionist, and founder of Into Thrive in Bowmanville, Ontario. He helps clients change the deeper emotiona…

  47. Danielle J Duperret — Other

    SPRINGFIELD, MO, United States

    Certified hypnotist, natural health doctor/educator (ND/PhD), I am a lifelong student of human potential. With over 45 years of training and experience, I integrate hypnosis, guided imagery, EFT, Hol…

  48. Allan Hassoun — Hypnotist · Verified

    ORANGEVILLE, Ontario, Canada

    Allan Hassoun | Hypnotist & Mindset Coach Are you ready to break free from subconscious blocks and manifest the life you desire? I am Allan Hassoun, a professional hypnotist, mindset coach, and energ…

  49. Kathryn Toohey — Hypnotherapist

    Douglas, Isle of Man, United Kingdom

    Kathryn is a Master Hypnotist and has been working as a hypnotherapist since 2019. Kathryn sees clients in person on the Isle of Man from her clinic, and internationally online. Having transformed he…

  50. Hayley May Flintoft — NLP Practitioner

    Lake Hawea, Otago, New Zealand

    I have had a lifelong curiosity about hypnosis and on finding my teachers 8 years ago it has changed my entire lifes direction. I finally feel like I am living my souls purpose with this work.

  51. Mariette Dietz — Life Coach

    Hoofddorp, NH, Netherlands

    Ik werk met kinderen en jongeren vanaf 10 jaar en ook met hun ouders. Mijn specialiteit bij jongeren is faalangst en motivatie en het leren leren. Met hypnotherapie help ik bij allerlei problemen: fa…

  52. Marie Thouvenot — Coach using hypnosis

    West Bloomfield, MI, United States

    If your mind feels like it's always running, replaying conversations, anticipating problems, never quite settling, you know how exhausting that can be. You've probably tried to "just relax" or "stop …

  53. Mark A Morley - Newcastle Hypnotherapy — Hypnotherapist · Verified

    Newcastle upon Tyne, Tyne & Wear, United Kingdom

    Newcastle Hypnotherapy is an award-winning Hypnotherapy, NLP & Nutritional Therapy Practice rated No. 1 in the Newcastle upon Tyne area for 7 consecutive years with 100+ 5 Star Google reviews. We hav…

  54. Annamarie Bowler — Hypnotherapist

    Victoria, BC, Canada

    I am a Registered Clinical Counsellor, Hypnotherapist, OldPain2Go® Practitioner, & EMDR therapist in Canada. As such, I see Canadians. My path to counselling was not linear. I studied linguistics, ta…

  55. Don Ray — Hypnotist

    Branford, FL, United States

    What would you do with the power to: **Stop smoking** **Lose weight** **Control pain and the unconscious functions of your body** **Totally transform unwanted habits and behaviors** ...and take your …

  56. Hilary Karakoc — Hypnotherapist

    Newtownabbey , Belfast , Co. Antrim, United Kingdom

    Hi, I’m Hilary. I am a Clinical Hypnotherapist and Therapeutic Life Coach with over 30 years of Nursing and Hospice experience. While I see clients in person here in Northern Ireland I also work with…

  57. Carl Malone — Hypnotist

    Fort Collins, CO, United States

    My expertise lies in understanding how various internal and external influences shape our mind and body, and the soma to psychophysiological patterns that result. I utilize hypnosis to alter these pa…

  58. Terry Chriestenson — Hypnotist

    Whitewater/Wichita/Eldorado,Augusta/Newton/Hutchinson area , Kansas, United States

    I own and operate Countryside Scalar Energy Center, a Wellness Center, we have 8 modalities starting with, Energy Enhancement System, HBot, Red Light Therapy, Infrared Sauna, Rife Frequency, Ion Foot…

  59. Tina Worthey — Therapist who uses hypnosis · Verified

    Everett, WA, United States

    My work empowers people to live the best version of themselves by integrating subconscious change, awareness practices, and spiritual insight to help clients reconnect with themselves, shift internal…

  60. Ralph Varcoe — Hypnotherapist · Verified

    London, London, United Kingdom

    I am a certified trainer of Hypnosis, NLP, NLP Coaching, and Time Line Therapy and have a busy practice using all techniques to drive lasting change. I operate what business people may consider a rea…

  61. Margaret Downes — Hypnotherapist

    Milton Keynes, Buckinghamshire, United Kingdom

    MD Hypno Solutions offers compassionate, results-focused hypnotherapy for Trauma/PTSD, anxiety, stress, stop smoking, Weight management, and Virtual Gastric Band/GLP-1 Support. Using a content-free a…

  62. Mike Lawton — Hypnotist

    Mississauga, ON, Canada

    With many years of practice as a Consultant, Mentor and Coach, I have a wealth of experience with individuals and organizations to tap into in order to help bring about the changes you are seeking in…

  63. John F Slavin — Hypnotist

    London, Ontario, Canada, Canada

    Hypnotize in a friendly atmosphere. Certified wtih Mike Mandel Academy, London Laser, Internation Hypnosis Association. Willing to work wherever is most comfortable for the client. Have worked with s…

  64. Johnathan Mark Smith — Hypnotherapist · Verified

    Phoenix, AZ, United States

    Johnathan Mark Smith — The Behavior Change Coach Beyond willpower. Beyond traditional therapy. When "trying harder" isn't enough to beat anxiety, phobias, addiction, or procrastination, I help you br…

  65. Jennifer Thomas — Hypnotherapist

    Taupō, Waikato, New Zealand

    I proudly trained and qualified as a Hypnotist at the Mike Mandel Hypnosis Academy, I am an RTT Hypnotherapist (Marisa Peer School). I help you gently let go of past pain, trauma, and limiting belief…

  66. Terry Wester — Mental Health Professional

    Amarillo, TX, United States

    I attended college for Art Education. After graduation I continued taking classes in math, science, nursing when finally a counselor suggested I finish something. (P.S., now I can only Spell calculus…

  67. Jennifer Johnston — Coach using hypnosis · Verified

    Georgina, Ontario, Canada

    At the core of my practice I focus on energy healing, hypnosis and neuro linguistic programing. I am passionate about working with you from my own personal healing experience and understanding that u…

  68. Mia Leijonstedt — Coach using hypnosis · Verified

    Lincoln, Lincolnshire, United Kingdom

    I guide people to change the patterns that shape how they think, feel and respond, so they can meet life’s challenges with greater confidence, clarity and choice. I pay close attention to the languag…

  69. Lorna Jackson — Hypnotherapist

    Wellington, Porirua, New Zealand

    With over two decades of clinical experience, I help clients unlock deep healing, overcome trauma, and achieve lasting personal transformation. My journey in the healing arts began in Australia, wher…

  70. Larry Bryant — Hypnotist

    New Albany, Mississippi , United States

    Professional hypnotist

  71. Luke Michael Howard - Clinical Hypnotist — Hypnotist

    Toronto, ON, Canada

    Luke Michael Howard is an internationally recognized Clinical Hypnotist and the founder of LUKEnosis Hypnosis, with over 26 years of experience helping people overcome challenges once thought impossi…

  72. Amanda M Dodd — Hypnotist · Verified

    Streetsboro, OH, United States

    Overcoming narcissistic abuse, trauma, complex ptsd and stopping flashbacks are my specialty! Let's transform your challenges into choices and changes, I help beautiful souls overcome trauma, difficu…

  73. Rene Van Wyk — Hypnotherapist · Verified

    Floracliffe, Roodepoort, Gauteng, South Africa

    Qualified Phd, psychology, university of Pretoria, South Africa I am an NLP master practitioner, coach and hypnotherapist (South African Institute of Hypnosis, and Mike Mandel Hypnotherapy). I am Ren…

  74. Marina Navara — Hypnotist

    Krakow, Poland

    I believe healing ought to feel like wonder, not work. Energy has been something I could feel and work with since I was young, but I've spent my life training that sensitivity into a craft. I started…

  75. David Fairweather — Mental Health Professional · Verified

    Toronto, ON, Canada

    I became the hypnotherapist I needed. Long before I became a psychotherapist, I experienced firsthand how powerfully the mind can influence the body. Anxiety, insomnia, chronic pain, fatigue and emot…

  76. Mishel Reynolds — Hypnotist

    Clyde North, Victoria, Australia

    I'm Mishel, a Clinical Hypnotherapist, Master NLP Practitioner, and Life Coach who helps people make practical, meaningful changes in their lives. I work with clients on issues such as anxiety, stres…

  77. Hector L Martinez — Hypnotist

    Caguas , PR, United States

    Professional hypnotist Licensed Psychologist Specializing in trauma Twenty six years experience

  78. Dawn Raymond — Coach using hypnosis

    Westminster, CO, United States

    I help clients break through mental blocks, manage stress, and create lasting behavior change using the practical power of clinical hypnosis, EFT and guided meditation. My approach skips the mystical…

  79. Alexandra Janisch — Hypnotherapist

    Pretoria, gauteng, South Africa

    Hi, I'm Alex Janisch, a counsellor, hypnotherapist and NLP practitioner based in Pretoria. I believe that lasting change doesn't come from simply trying harder—it comes from understanding why we thin…

  80. rose laure Agbazan — Hypnotherapist

    Squamish , BC, Canada

    Hi, I'm Rose , founder of Akwaba Spirit Garden. My journey to becoming a Clinical Hypnotherapist began long before my professional training. I experienced firsthand how our early life experiences can…

  81. Yasmin Merchant — Hypnotherapist

    Markham, ON, Canada

    Professional hypnotist

  82. Michael S Horney — Hypnotist

    East Setauket , NY, United States

    Professional hypnotist

  83. Sarah Cookson — Hypnotherapist

    St Leonards On Sea, East Sussex , United Kingdom

    I am passionate about helping people rapidly overcome issues they feel ‘stuck’ with, whether that’s emotional eating, anxiety or a host of other issues. I am a clinical hypnotherapist and NLP practit…

  84. Max Golden — Hypnotist

    Lasalle, ILLINOIS, United States

    Professional hypnotist

  85. Kate McDowell — Hypnotist

    Burlington , ON, Canada

    I’m a Hypnotist and NLP Practitioner who helps people break free from the subconscious patterns that keep them feeling stuck. Many of the people I work with have spent years overthinking, replaying c…

  86. Michael Sundell — Hypnotherapist · Verified

    MONTREAL, QC, Canada

    Michael Sundell Certified Hypnotherapist (IACT), NLP Practitioner & Changework Coach I help people move through anxiety, burnout, self-doubt, and patterns that have not responded to willpower alone —…

  87. Amber Lee — Hypnotist

    Brabham, Western Australia, Australia

    We are world renowned and have been featured on TV and magazines for our work over the past 17yrs. Hypnosis is powerful and can help you make the changes you are looking for. With the years of expert…

  88. Shuja Hoda — Mental Health Professional

    Hemel Hempstead, Hertfordshire, United Kingdom

    Fully BABCP accredited psychotherapist (CBT) with hypnotherapy qualifications

  89. Sandra Bushnell — Hypnotherapist

    Sai Kung, New Territories, Hong Kong

    Declutter Your Mind. Restore Your Body. If your conscious goals are in constant conflict with your deeper stress or mental blocks, you know how exhausting that battle is. But mental clutter does more…

  90. Liga Sprude — Hypnotherapist

    Riga, Riga, Latvia

    I’m Līga, a certified hypnotherapist and RTT® Practitioner and the founder of ALTHEA SOUL, a practice dedicated to meaningful inner change and personal transformation. My work focuses on helping peop…

  91. Lisa Peacocke — Hypnotist

    Lisburn, Co Down, United Kingdom

    I am Lisa Peacocke, a dedicated hypnotherapist and coach committed to guiding individuals through profound transformation. With a rich background in both hypnotherapy and coaching, I blend evidence-b…

  92. Stephanie Priddy — Other

    San Antonio, TX, United States

    I’m an Integration Coach specializing in post‑hypnosis embodiment. After a client completes a QHHT, RTT, past‑life regression, or any hypnosis modality, I help them make sense of their experience and…

  93. Gina Lippold-Ruby — Hypnotist

    Oshkosh, WI, United States

    Gina Lippold-Ruby is a clinical hypnotist and NLP practitioner who works at the intersection of organizational wellbeing and individual identity work. She is the creator of The Work Well Method™, a t…

  94. Ingar Elise Thomassen — Hypnotherapist

    Oslo, Oslo, Norway

    I am a certified clinical hypnotherapist, educated at the Norwegian Institute of Hypnotherapy and Clinical Hypnosis (NIHH) and the Dave Elman Hyonosis Institute (DEHI). I am dedicated to professional…

  95. Arantza Mata — Hypnotist

    Surprise, AZ, United States

    Are you feeling stuck in old patterns, overwhelmed by anxiety, or struggling to break habits that no longer serve you? Often, the changes we want to make consciously get blocked by deep-seated belief…

  96. Greg Davidson — Hypnotist

    Jasper, GA, United States

    We empower individuals to help themselves by using the proven principles of Neo-Ericksonian Hypnosis, Neuro-Linguistic Programming (NLP), Clean Language and other evidence-based methods. We approach …

  97. Sharon Blauer — Hypnotist

    Toronto, ON, Canada

    Professional hypnotist

  98. Simon Sax — Hypnotist

    Gold Coast, Queensland, Australia

    MMHA HYPNOSIS CERTIFIED MMHA MINDSCAPING CERTIFIED

  99. Carolyn Wentworth — Hypnotist

    Bracebridge, Ontario, Canada

    Change expert with a variety of tools to help you live your best life everyday

  100. Maria Ruth Manondo — Hypnotherapist

    Fuengirola, Malaga, Spain

    Maria and Oddmund Coaching – Hypnotherapy & NLP Practitioners Transform your mind, release limiting patterns, and create lasting change with online hypnotherapy and NLP sessions guided by Maria and O…

Frequently asked questions

Does hypnosis work for weight loss?

Hypnotherapy may give modest support to weight loss when combined with diet and lifestyle changes. It works best as one part of a bigger plan, not on its own.

How many sessions will I need?

Weight-management work often runs over several sessions, commonly in the range of 4 to 12, depending on your goals.

Will I keep the weight off?

Lasting change comes from the habits you build, not the sessions alone. Hypnotherapy aims to support those habits, but results depend on you.

Can I do it online?

Yes. Weight-management sessions are commonly offered over video.

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