Mia Leijonstedt

About

I guide people to change the patterns that shape how they think, feel and respond, so they can meet life’s challenges with greater confidence, clarity and choice.
I pay close attention to the language my clients use, the hidden metaphors in how they describe their experience, and the meanings they have formed around events. These often reveal the unconscious patterns that maintain a difficulty - and where change can begin.
Drawing on hypnosis, coaching, IEMT, coherent breathwork and related change-work approaches, I help clients understand how their experience is constructed in real time, and how small shifts in attention, meaning and internal state can create significant changes in emotion and behaviour. This creates emotional freedom in whatever situation you face in life.
I specialise in confidence and performance work, supporting clients with presentations, interviews, exams, creative challenges and other high-pressure situations. The aim is to help you access your existing strengths more reliably when they matter most.
At the core of my work is personal agency. I coach you to develop a clearer ability to influence your own state, perspective and responses, so change becomes something you can actively participate in and sustain.
I am certified through Mike Mandel Hypnosis Academy, Jacquin Hypnosis Academy, and I'm a professional member of the UK's General Hypnotherapy Register (GHR), and the Association of IEMT Practitioners.