Hypnotherapy for Memory & Focus

Hypnotherapy is sometimes used to support concentration and recall by reducing the stress and distraction that get in the way of memory. It is not a treatment for memory conditions, which need medical care. Browse practitioners below who work on memory and focus.

  1. Sarah Wallbank — Hypnotherapist · Verified

    Nanaimo, BC, Canada

    Sarah is a passionate communicator and educator who empowers her clients to transcend personal limitations and unlock their full potential. Drawing from a diver range of expertise, Sarah combines hea…

  2. Timothy — Hypnotherapist · Verified

    Schenectady, NY, United States

    I'm a hypnotist and the creator of AHypnotistNearMe! :) I'm glad you are here.

  3. Terance Schmidt — Hypnotist · Verified

    Athens, GA, United States

    If you're looking to improve your productivity, or break past "I know what I need to do, I just can't get myself to do it", my ADHD-informed method might be what you're looking for. I also do the com…

  4. Don Ray — Hypnotist

    Branford, FL, United States

    What would you do with the power to: **Stop smoking** **Lose weight** **Control pain and the unconscious functions of your body** **Totally transform unwanted habits and behaviors** ...and take your …

  5. Rod Pickett — Hypnotist

    Michigan City, IN, United States

    Professional hypnotist

  6. Jennifer Thomas — Hypnotherapist

    Taupō, Waikato, New Zealand

    I proudly trained and qualified as a Hypnotist at the Mike Mandel Hypnosis Academy, I am an RTT Hypnotherapist (Marisa Peer School). I help you gently let go of past pain, trauma, and limiting belief…

  7. Jeremy Clyne — Hypnotherapist

    Meridian , ID, United States

    I'm a certified hypnotherapist based in Meridian, Idaho, working with clients both online and in-person. My approach blends classical hypnosis, NLP, and quantum healing frameworks to help people move…

  8. Molly Monahan — Hypnotist

    Flagstaff, AZ, United States

    Professional hypnotist

  9. Ulrika Cederberg — Hypnotherapist

    LINKÖPING, Sverige, Sweden

    Dags för en förändring i livet? Trött på det som inte fungerar? Jag arbetar med hypnos, RTT, coachning och breathwork för att guida dig till ett liv som du längtat efter. Jag hjälper dig att frigöra …

  10. Nigel Edwards — Hypnotherapist

    Welwyn, Hertfordshire, United Kingdom

    As a Professional hypnotist, I help people break free from anxiety, fears, unwanted habits and limiting beliefs so they can live with greater confidence, calm and freedom. Using a combination of hypn…

  11. Kris Kjastad — Hypnotherapist

    Oslo, Norway, Norway

    Kris is a certified hypnotherapist recognized for his exceptional ability to guide clients into deep, effective trance states that create rapid and lasting change. With a global client base across th…

  12. John F Slavin — Hypnotist

    London, Ontario, Canada, Canada

    Hypnotize in a friendly atmosphere. Certified wtih Mike Mandel Academy, London Laser, Internation Hypnosis Association. Willing to work wherever is most comfortable for the client. Have worked with s…

  13. Matt Sherman — Coach using hypnosis

    Koganei, Tokyo, Japan

    I’m a personality type coach and certified hypnotist in Tokyo. A lot of people know their personality type and still can’t change their behavior. I went through the same thing for years. So I got cer…

  14. Marie Mitchell — Hypnotherapist

    Waterford, ON, Canada

    Marie works with clients to help them be the best they can be — bringing warmth and intuition to every session. She also runs Bench the Stress, a program for sports parents, helping them manage sidel…

  15. Johnathan Mark Smith — Hypnotherapist

    Phoenix, AZ, United States

    Johnathan Mark Smith — The Behavior Change Coach Beyond willpower. Beyond traditional therapy. When "trying harder" isn't enough to beat anxiety, phobias, addiction, or procrastination, I help you br…

  16. Christopher Carr — Hypnotherapist

    Chiefland, Fl, United States

    When I started this journey I felt stuck and burnt out like I didn’t know where I was going and telling myself "If only I knew where I wanted to go I'd already be there". I started reading books, tak…

  17. Christian Titeca — Hypnotherapist

    Rojales, Alicante, Spain

    Christian J. Titeca is a certified hypnotherapist and awareness mentor with decades of experience guiding people toward lasting inner change. Based in Spain, he works entirely online with English and…

  18. Shawn Gadow — Hypnotist

    Rockford, IL, United States

    Professional hypnotist

  19. Michael D Milson — Hypnotherapist

    Redford, MI, United States

    Maybe you already know what you want to change. You want to feel more confident, quit smoking, lose weight, speak up, perform better, or stop an old pattern from showing up at the worst time. The fru…

  20. Mark A Morley - Newcastle Hypnotherapy — Hypnotherapist

    Newcastle upon Tyne, Tyne & Wear, United Kingdom

    Newcastle Hypnotherapy is an award-winning Hypnotherapy, NLP & Nutritional Therapy Practice rated No. 1 in the Newcastle upon Tyne area for 7 consecutive years with 100+ 5 Star Google reviews. We hav…

  21. Deborah Simpson — Therapist who uses hypnosis

    Scunthorpe, Humberside, United Kingdom

    Imagine a life free of pain (physical, psychological or emotional), PTSD, fear, phobia, anxiety, stress, depression, addiction, allergies, insomnia and poor lifestyle choices including weight managem…

  22. Ryan Cvirik — Hypnotist

    Toronto, ON, Canada

    Professional hypnotist

  23. Rubina Motwani — Hypnotist · Verified

    South Brunswick, New Jersey, United States

    Hi, I'm Rubina Motwani, also known as The Hypnotic Gem Ruby, founder of Hypno Healings LLC. I am a Certified Professional Hypnotist, Subconscious Mind Coach, and Emotional Healer with a Master's degr…

  24. Michael Moore — Hypnotist

    Naples, FL, United States

    I help people use hypnosis, NLP, and related methods to access unconscious resources, overcome obstacles, and improve performance in business, athletics, and everyday life. I hold a Dartmouth College…

  25. Yasmin Merchant — Hypnotherapist

    Markham, ON, Canada

    Professional hypnotist

  26. Ludovic ORNON — Coach using hypnosis

    Eysines, Gironde, France

    Professional hypnotist

  27. Kate McDowell — Hypnotist

    Burlington , ON, Canada

    I’m a Hypnotist and NLP Practitioner who helps people break free from the subconscious patterns that keep them feeling stuck. Many of the people I work with have spent years overthinking, replaying c…

  28. Michael S Horney — Hypnotist

    East Setauket , NY, United States

    Professional hypnotist

Frequently asked questions

Can hypnosis improve memory?

It may help some people by easing the anxiety and distraction that interfere with focus and recall, for example around studying or exams. It is not a treatment for memory loss or medical conditions.

Can it recover forgotten memories?

Be cautious here. Memories recalled under hypnosis can feel real but be inaccurate, so reputable practitioners avoid presenting them as fact. It is not a reliable way to recover lost memories.

How many sessions will I need?

Focus-related work is often short. Your practitioner will suggest a plan for your goal.

When should I see a doctor?

If you are worried about genuine memory loss or changes, see a doctor, because hypnotherapy does not treat medical causes.

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