Hypnotherapy for Memory & Focus

Hypnotherapy is sometimes used to support concentration and recall by reducing the stress and distraction that get in the way of memory. It is not a treatment for memory conditions, which need medical care. Browse practitioners below who work on memory and focus.

  1. Sarah Wallbank — Hypnotherapist · Verified

    Nanaimo, BC, Canada

    Sarah is a passionate communicator and educator who empowers her clients to transcend personal limitations and unlock their full potential. Drawing from a diver range of expertise, Sarah combines hea…

  2. Timothy September — Hypnotherapist · Verified

    Schenectady, NY, United States

    I'm a hypnotist and the creator of AHypnotistNearMe! :) I'm glad you are here. A Hypnotist Near Me was built to help clients find practitioners and to help practitioners get found; whether it's with …

  3. Terance Schmidt — Hypnotist · Verified

    Athens, GA, United States

    If you're looking to improve your productivity, or break past "I know what I need to do, I just can't get myself to do it", that's my favorite stuff in the world to help people with, mainly because I…

  4. Lena Griffith Kuznicki — Hypnotist

    Phoenix, AZ, United States

    Professional hypnotist

  5. Rod Pickett — Hypnotist

    Michigan City, IN, United States

    Professional hypnotist

  6. Nigel Edwards — Hypnotherapist

    Welwyn, Hertfordshire, United Kingdom

    As a Professional hypnotist, I help people break free from anxiety, fears, unwanted habits and limiting beliefs so they can live with greater confidence, calm and freedom. Using a combination of hypn…

  7. Kris Kjastad — Hypnotherapist

    Oslo, Norway, Norway

    Kris is a certified hypnotherapist recognized for his exceptional ability to guide clients into deep, effective trance states that create rapid and lasting change. With a global client base across th…

  8. Deborah Simpson — Therapist who uses hypnosis

    Scunthorpe, Humberside, United Kingdom

    Imagine a life free of pain (physical, psychological or emotional), PTSD, fear, phobia, anxiety, stress, depression, addiction, allergies, insomnia and poor lifestyle choices including weight managem…

  9. Jeremy Clyne — Hypnotherapist

    Meridian , ID, United States

    I'm a certified hypnotherapist based in Meridian, Idaho, working with clients both online and in-person. My approach blends classical hypnosis, NLP, and quantum healing frameworks to help people move…

  10. Loretta Condruk — Hypnotherapist

    Christina Lake, BC, Canada

    Professional hypnotist

  11. Geoffrey Horbus — Hypnotist

    Wichita , Kansas , United States

    Using dream interpretion, face reading, graphology, and hypnosis we can discover your very next step on your life's path. We can also find out and overcome the blocks that could be holding you back f…

  12. Benjamin Kertson — Hypnotist

    Canberra, ACT, Australia

    I am a hypnotist who helps individuals uncover and release the unconscious patterns that quietly shape the way they think, decide, and move through the world. Before becoming a hypnotist, I spent a f…

  13. Molly Monahan — Hypnotist

    Flagstaff, AZ, United States

    Professional hypnotist

  14. Patrick Mazzella — Hypnotist

    Hillsboro area, Oregon, United States

    I began my practice with myself as a client, chronic insomnia since I was seven. After discovering self hypnosis, it was a matter of weeks before I could confidently say, with self hypnosis, I had tr…

  15. Shawn Gadow — Hypnotist

    Rockford, IL, United States

    Professional hypnotist

  16. Emily Hunt — Hypnotist

    Markham, ON, Canada

    Certified as a Master-Hypnotist by world-renowned hypnosis trainer Mike Mandel, Emily returns twice a year to the Architecture of Hypnosis event in Toronto to help the new students learn, while conti…

  17. Rubina Motwani — Hypnotist · Verified

    South Brunswick, New Jersey, United States

    Hi, I'm Rubina Motwani, also known as The Hypnotic Gem Ruby, founder of Hypno Healings LLC. I am a Certified Professional Hypnotist, Subconscious Mind Coach, and Emotional Healer with a Master's degr…

  18. Ryan Cvirik — Hypnotist

    Toronto, ON, Canada

    Professional hypnotist

  19. Matt Sherman — Coach using hypnosis

    Koganei, Tokyo, Japan

    I’m a personality type coach and certified hypnotist in Tokyo. A lot of people know their personality type and still can’t change their behavior. I went through the same thing for years. So I got cer…

  20. Allan Hassoun — Hypnotist · Verified

    ORANGEVILLE, Ontario, Canada

    Allan Hassoun | Hypnotist & Mindset Coach Are you ready to break free from subconscious blocks and manifest the life you desire? I am Allan Hassoun, a professional hypnotist, mindset coach, and energ…

  21. Terry Chriestenson — Hypnotist

    Whitewater/Wichita/Eldorado,Augusta/Newton/Hutchinson area , Kansas, United States

    I own and operate Countryside Scalar Energy Center, a Wellness Center, we have 8 modalities starting with, Energy Enhancement System, HBot, Red Light Therapy, Infrared Sauna, Rife Frequency, Ion Foot…

  22. Mike Lawton — Hypnotist

    Mississauga, ON, Canada

    With many years of practice as a Consultant, Mentor and Coach, I have a wealth of experience with individuals and organizations to tap into in order to help bring about the changes you are seeking in…

  23. Michael D Milson — Hypnotherapist · Verified

    Redford, MI, United States

    Maybe you already know what you want to change. You want to feel more confident, quit smoking, lose weight, speak up, perform better, or stop an old pattern from showing up at the worst time. The fru…

  24. Don Ray — Hypnotist

    Branford, FL, United States

    What would you do with the power to: **Stop smoking** **Lose weight** **Control pain and the unconscious functions of your body** **Totally transform unwanted habits and behaviors** ...and take your …

  25. John F Slavin — Hypnotist

    London, Ontario, Canada, Canada

    Hypnotize in a friendly atmosphere. Certified wtih Mike Mandel Academy, London Laser, Internation Hypnosis Association. Willing to work wherever is most comfortable for the client. Have worked with s…

  26. Johnathan Mark Smith — Hypnotherapist · Verified

    Phoenix, AZ, United States

    Johnathan Mark Smith — The Behavior Change Coach Beyond willpower. Beyond traditional therapy. When "trying harder" isn't enough to beat anxiety, phobias, addiction, or procrastination, I help you br…

  27. Jennifer Thomas — Hypnotherapist

    Taupō, Waikato, New Zealand

    I proudly trained and qualified as a Hypnotist at the Mike Mandel Hypnosis Academy, I am an RTT Hypnotherapist (Marisa Peer School). I help you gently let go of past pain, trauma, and limiting belief…

  28. Marie Mitchell — Hypnotherapist · Verified

    Waterford, ON, Canada

    Marie works with clients to help them be the best they can be — bringing warmth and intuition to every session. She also runs Bench the Stress, a program for sports parents, helping them manage sidel…

  29. Ulrika Cederberg — Hypnotherapist

    LINKÖPING, Sverige, Sweden

    Dags för en förändring i livet? Trött på det som inte fungerar? Jag arbetar med hypnos, RTT, coachning och breathwork för att guida dig till ett liv som du längtat efter. Jag hjälper dig att frigöra …

  30. Christian Titeca — Hypnotherapist · Verified

    Rojales, Alicante, Spain

    Christian J. Titeca is a certified hypnotherapist and awareness mentor with decades of experience guiding people toward lasting inner change. Based in Spain, he works entirely online with English and…

  31. Christopher Carr — Hypnotherapist

    Chiefland, Fl, United States

    When I started this journey I felt stuck and burnt out like I didn’t know where I was going and telling myself "If only I knew where I wanted to go I'd already be there". I started reading books, tak…

  32. Michael Moore — Hypnotist

    Naples, FL, United States

    I help people use hypnosis, NLP, and related methods to access unconscious resources, overcome obstacles, and improve performance in business, athletics, and everyday life. I hold a Dartmouth College…

  33. Mark A Morley - Newcastle Hypnotherapy — Hypnotherapist · Verified

    Newcastle upon Tyne, Tyne & Wear, United Kingdom

    Newcastle Hypnotherapy is an award-winning Hypnotherapy, NLP & Nutritional Therapy Practice rated No. 1 in the Newcastle upon Tyne area for 7 consecutive years with 100+ 5 Star Google reviews. We hav…

  34. Lorna Jackson — Hypnotherapist

    Wellington, Porirua, New Zealand

    With over two decades of clinical experience, I help clients unlock deep healing, overcome trauma, and achieve lasting personal transformation. My journey in the healing arts began in Australia, wher…

  35. Luke Michael Howard - Clinical Hypnotist — Hypnotist

    Toronto, ON, Canada

    Luke Michael Howard is an internationally recognized Clinical Hypnotist and the founder of LUKEnosis Hypnosis, with over 26 years of experience helping people overcome challenges once thought impossi…

  36. Michael S Horney — Hypnotist · Verified

    East Setauket , NY, United States

    Professional hypnotist

  37. Yasmin Merchant — Hypnotherapist

    Markham, ON, Canada

    Professional hypnotist

  38. Lorraina Horesco — Hypnotherapist · Verified

    Granville, PA, United States

    Feeling lost on your path? Like you can not get back to yourself no matter what you try? Like you need answers to help you get moving towards yourself again? I am a hypnotherapist and tarot reader. I…

  39. Joseph Oliver — Hypnotist

    Pensacola, FL, United States

    Professional hypnotist

  40. Michael S Horney — Hypnotist

    East Setauket , NY, United States

    Professional hypnotist

  41. Max Golden — Hypnotist

    Lasalle, ILLINOIS, United States

    Professional hypnotist

  42. Kate McDowell — Hypnotist

    Burlington , ON, Canada

    I’m a Hypnotist and NLP Practitioner who helps people break free from the subconscious patterns that keep them feeling stuck. Many of the people I work with have spent years overthinking, replaying c…

  43. Liga Sprude — Hypnotherapist · Verified

    Riga, Riga, Latvia

    I’m Līga, a Certified Hypnotherapist and Rapid Transformational Therapy® (RTT®) Practitioner, offering personalized online hypnotherapy through ALTHEA SOUL. The Breakthrough is a private 3-week trans…

  44. Daniel Domaradzki — Other · Verified

    Bristol, South Glucestershire, United Kingdom

    Mind hacking coach with a sports background. Combining spirituality and ancient esotericism with modern mental conditioning.

  45. Marina Navara — Hypnotist

    Krakow, Poland

    I believe healing ought to feel like wonder, not work. Energy has been something I could feel and work with since I was young, but I've spent my life training that sensitivity into a craft. I started…

  46. Stephanie Priddy — Other

    San Antonio, TX, United States

    I’m an Integration Coach specializing in post‑hypnosis embodiment. After a client completes a QHHT, RTT, past‑life regression, or any hypnosis modality, I help them make sense of their experience and…

  47. Brady Lewis — Hypnotist

    Zanesville, OH, United States

    I enjoy taking you deep into hypnosis to access those innate resources that will bring your life to the level you've always wanted. I apply my varied yet relatable life experience, and genuine intere…

  48. Colleen Roncal — Hypnotherapist

    Los Angeles, CA, United States

    Hello! I’m Colleen Roncal. As a certified clinical hypnotherapist through the American Hypnosis Association, I help clients create meaningful transformation by working with the subconscious mind - th…

Frequently asked questions

Can hypnosis improve memory?

It may help some people by easing the anxiety and distraction that interfere with focus and recall, for example around studying or exams. It is not a treatment for memory loss or medical conditions.

Can it recover forgotten memories?

Be cautious here. Memories recalled under hypnosis can feel real but be inaccurate, so reputable practitioners avoid presenting them as fact. It is not a reliable way to recover lost memories.

How many sessions will I need?

Focus-related work is often short. Your practitioner will suggest a plan for your goal.

When should I see a doctor?

If you are worried about genuine memory loss or changes, see a doctor, because hypnotherapy does not treat medical causes.

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