Liga Sprude
Hypnotherapist
Location: Riga, Riga, Latvia
Certifications: Certified Rapid Transformational Therapy® (RTT®) Practitioner, Certified Hypnotherapist, Coach, Certified Emotional Intelligence Practitioner
Specialties: Anxiety & Stress Relief, Weight Management, Smoking Cessation, Sleep Improvement, Performance Enhancement, Phobia Treatment, Pain Management, Depression Support, Confidence Building, Relationship Issues, Habit Change, Sports Performance, Public Speaking, Memory Enhancement, Inner Child Work, Emotional Healing, Trauma Resolution, Addiction Recovery, Birth & Pregnancy, Sexual Health & Intimacy
About
I’m Līga, a certified hypnotherapist and RTT® Practitioner and the founder of ALTHEA SOUL, a practice dedicated to meaningful inner change and personal transformation.
My work focuses on helping people move beyond patterns that no longer serve them - whether that shows up as overthinking, self-doubt, low confidence, limiting beliefs, unwanted habits, emotional patterns or feeling stuck in an area of life they deeply want to change.
My approach combines hypnotherapy, RTT® and an understanding of emotional intelligence to explore not only what someone consciously wants to change, but also the deeper patterns and learned responses that may be influencing their thoughts, emotions and behavior.
I believe lasting change is not about forcing yourself to become someone different. It is about understanding yourself more deeply, creating new perspectives and developing the inner freedom to respond differently.
Each session is personalized to the individual and their specific goals. My intention is to create a space that feels safe, compassionate and non-judgemental, while also allowing for honest and meaningful transformation.
I work with clients internationally, online, and welcome people who are ready to understand themselves on a deeper level and create a different experience of their life.